🇺🇸William McKnight

USA

8 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
Dallas 2025 · Nov 2025
#102,324 / 151,122
Avg 1:21:00·1 race
HYROXMen
1:32:15
Houston 2026 · Mar 2026
#170,333 / 276,664
Avg 1:33:57·2 races
HYROX PROMen
1:38:22
Las Vegas 2022 · May 2022
#44,679 / 53,763
Avg 1:51:57·5 races

Station Profile

vs 12,751 peers (1:28:31–1:48:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.5%
Sled Push+23.5%
Sandbag+20.2%

Weaknesses

Farmers-42.6%
Wall Balls-11.1%
SkiErg-7.5%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:32:15#455
🇺🇸Las VegasHYROX1:35:39#1008
🇺🇸DallasDOUBLES1:21:00#658
🇺🇸New YorkPRO1:51:31#105
🇺🇸Las VegasPRO1:38:22#231
🇺🇸New YorkPRO1:52:38#60
🇺🇸DallasPRO1:54:00#100
🇺🇸DallasPRO2:03:14#65

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 18r
Fast
3:30
Avg
4:59
Slow
7:05
Run 28r
Fast
4:59
Avg
5:33
Slow
6:09
Run 38r
Fast
5:09
Avg
5:53
Slow
6:15
Run 48r
Fast
5:14
Avg
5:52
Slow
6:20
Run 58r
Fast
5:23
Avg
6:08
Slow
6:33
Run 68r
Fast
5:34
Avg
6:26
Slow
9:08
Run 78r
Fast
5:23
Avg
6:16
Slow
7:08
Run 88r
Fast
5:41
Avg
7:10
Slow
8:23
Run Total8r
Fast
42:56
Avg
48:55
Slow
57:09
Best Run8r
Fast
4:01
Avg
5:39
Slow
9:55
Workout Splits
SkiErg8r
Fast
4:02
Avg
4:53
Slow
5:27
Sled Push8r
Fast
1:40
Avg
6:44
Slow
12:41
Sled Pull8r
Fast
3:12
Avg
8:28
Slow
18:15
Burpee Broad Jump8r
Fast
2:52
Avg
5:22
Slow
6:23
Row8r
Fast
4:57
Avg
5:07
Slow
5:25
Farmers Carry8r
Fast
1:37
Avg
3:19
Slow
4:21
Sandbag Lunges8r
Fast
3:38
Avg
4:32
Slow
5:48
Wall Balls8r
Fast
4:08
Avg
8:44
Slow
10:51
Roxzone
Roxzone Time8r
Fast
5:47
Avg
8:08
Slow
10:48