๐ฌ๐งWilliam Hayward
GBR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:08:58 | #74 | |
| ๐ฌ๐งLondonHYROX | 1:06:19 | #147 | |
| ๐ฌ๐งLondonHYROX | 1:09:40 | #757 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:54
Avg
3:23
Slow
3:44
Run 23r
Fast
3:10
Avg
3:33
Slow
3:47
Run 33r
Fast
3:30
Avg
3:52
Slow
4:15
Run 43r
Fast
3:19
Avg
3:52
Slow
4:22
Run 53r
Fast
3:37
Avg
4:04
Slow
4:27
Run 63r
Fast
3:25
Avg
4:00
Slow
4:30
Run 73r
Fast
3:24
Avg
4:09
Slow
4:59
Run 83r
Fast
4:42
Avg
5:05
Slow
5:37
Run Total3r
Fast
28:11
Avg
31:56
Slow
34:30
Best Run3r
Fast
3:10
Avg
3:33
Slow
3:47
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:12
Slow
4:35
Sled Push3r
Fast
1:59
Avg
2:17
Slow
2:28
Sled Pull3r
Fast
3:22
Avg
3:47
Slow
4:09
Burpee Broad Jump3r
Fast
3:55
Avg
4:03
Slow
4:11
Row3r
Fast
4:19
Avg
4:25
Slow
4:31
Farmers Carry3r
Fast
1:32
Avg
1:42
Slow
1:49
Sandbag Lunges3r
Fast
4:01
Avg
4:07
Slow
4:17
Wall Balls3r
Fast
4:59
Avg
5:30
Slow
6:25
Roxzone
Roxzone Time3r
Fast
4:24
Avg
6:23
Slow
9:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 3:23 | 3:44 | 3 |
| Run 2 | 3:10 | 3:33 | 3:47 | 3 |
| Run 3 | 3:30 | 3:52 | 4:15 | 3 |
| Run 4 | 3:19 | 3:52 | 4:22 | 3 |
| Run 5 | 3:37 | 4:04 | 4:27 | 3 |
| Run 6 | 3:25 | 4:00 | 4:30 | 3 |
| Run 7 | 3:24 | 4:09 | 4:59 | 3 |
| Run 8 | 4:42 | 5:05 | 5:37 | 3 |
| Run Total | 28:11 | 31:56 | 34:30 | 3 |
| Best Run | 3:10 | 3:33 | 3:47 | 3 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:12 | 4:35 | 3 |
| Sled Push | 1:59 | 2:17 | 2:28 | 3 |
| Sled Pull | 3:22 | 3:47 | 4:09 | 3 |
| Burpee Broad Jump | 3:55 | 4:03 | 4:11 | 3 |
| Row | 4:19 | 4:25 | 4:31 | 3 |
| Farmers Carry | 1:32 | 1:42 | 1:49 | 3 |
| Sandbag Lunges | 4:01 | 4:07 | 4:17 | 3 |
| Wall Balls | 4:59 | 5:30 | 6:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 6:23 | 9:40 | 3 |