🇬🇧William Emery

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-2:521:03:24

Malaga 2026 · Apr 2026

Top 5%#5,140 / 277,238

🇪🇸MalagaApr 26

1:03:24#54

🇬🇧LondonDec 25

1:06:16#390

🇪🇸ValenciaOct 25

1:09:06#265

Avg 1:06:15·3 races

HYROX DOUBLESMen

1:03:46

Cardiff 2025 · May 2025

Top 25%#17,956 / 151,661

🇬🇧CardiffMay 25

1:03:46#205

Avg 1:03:46·1 race

HYROX DOUBLESMixed

1:11:54

Frankfurt 2025 · Dec 2025

Top 25%#28,827 / 150,856

🇩🇪FrankfurtDec 25

1:11:54#286

Avg 1:11:54·1 race

Station Profile

vs 23,577 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.1%

Wall Balls+17.1%

Sled Pull+12.4%

Weaknesses

Farmers-9.5%

Running-2.3%

Row-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:03:24	#54	#13
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:11:54	#286	#73
🇬🇧LondonHYROX	HYROX	Dec 2025	1:06:16	#390	#91
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:09:06	#265	#21
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:03:46	#205	#104

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:52

Avg

4:01

Slow

4:53

Run 25r

Fast

3:26

Avg

4:10

Slow

5:02

Run 35r

Fast

3:35

Avg

4:22

Slow

5:03

Run 45r

Fast

3:31

Avg

4:21

Slow

5:06

Run 55r

Fast

3:51

Avg

4:31

Slow

5:09

Run 65r

Fast

3:35

Avg

4:25

Slow

5:06

Run 75r

Fast

3:38

Avg

4:31

Slow

5:19

Run 85r

Fast

4:17

Avg

4:51

Slow

5:10

Run Total5r

Fast

29:33

Avg

35:13

Slow

40:39

Best Run5r

Fast

3:26

Avg

4:06

Slow

5:02

Workout Splits

SkiErg5r

Fast

3:55

Avg

4:04

Slow

4:24

Sled Push5r

Fast

1:43

Avg

2:10

Slow

2:45

Sled Pull5r

Fast

2:50

Avg

3:11

Slow

3:21

Burpee Broad Jump5r

Fast

2:27

Avg

2:59

Slow

3:18

Row5r

Fast

3:58

Avg

4:13

Slow

4:25

Farmers Carry5r

Fast

1:21

Avg

1:46

Slow

2:02

Sandbag Lunges5r

Fast

2:46

Avg

3:30

Slow

4:49

Wall Balls5r

Fast

3:40

Avg

4:13

Slow

5:05

Roxzone

Roxzone Time5r

Fast

3:43

Avg

5:34

Slow

9:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	4:01	4:53	5
Run 2	3:26	4:10	5:02	5
Run 3	3:35	4:22	5:03	5
Run 4	3:31	4:21	5:06	5
Run 5	3:51	4:31	5:09	5
Run 6	3:35	4:25	5:06	5
Run 7	3:38	4:31	5:19	5
Run 8	4:17	4:51	5:10	5
Run Total	29:33	35:13	40:39	5
Best Run	3:26	4:06	5:02	5
Workout Splits
SkiErg	3:55	4:04	4:24	5
Sled Push	1:43	2:10	2:45	5
Sled Pull	2:50	3:11	3:21	5
Burpee Broad Jump	2:27	2:59	3:18	5
Row	3:58	4:13	4:25	5
Farmers Carry	1:21	1:46	2:02	5
Sandbag Lunges	2:46	3:30	4:49	5
Wall Balls	3:40	4:13	5:05	5
Roxzone
Roxzone Time	3:43	5:34	9:48	5