🇮🇪William Doran
IRL
5 races|4 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Dublin 2024 · Nov 2024
Top 50%#6,941 / 25,076
Avg 1:04:29·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
2:31
Avg
3:20
Slow
4:54
Run 25r
Fast
3:58
Avg
4:31
Slow
5:37
Run 35r
Fast
4:32
Avg
5:04
Slow
5:43
Run 45r
Fast
3:50
Avg
4:46
Slow
5:36
Run 55r
Fast
4:24
Avg
5:05
Slow
6:09
Run 65r
Fast
4:19
Avg
5:21
Slow
7:23
Run 75r
Fast
3:59
Avg
4:47
Slow
5:41
Run 85r
Fast
2:58
Avg
4:39
Slow
6:15
Run Total5r
Fast
31:16
Avg
37:31
Slow
45:32
Best Run5r
Fast
2:58
Avg
4:02
Slow
5:36
Workout Splits
SkiErg5r
Fast
3:38
Avg
3:55
Slow
4:37
Sled Push5r
Fast
1:43
Avg
2:22
Slow
3:17
Sled Pull5r
Fast
3:35
Avg
5:19
Slow
7:08
Burpee Broad Jump5r
Fast
2:17
Avg
4:42
Slow
11:58
Row5r
Fast
3:40
Avg
4:16
Slow
5:18
Farmers Carry5r
Fast
1:17
Avg
1:51
Slow
2:56
Sandbag Lunges5r
Fast
3:00
Avg
4:46
Slow
10:03
Wall Balls5r
Fast
3:24
Avg
5:47
Slow
12:55
Roxzone
Roxzone Time5r
Fast
3:58
Avg
6:38
Slow
12:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:31 | 3:20 | 4:54 | 5 |
| Run 2 | 3:58 | 4:31 | 5:37 | 5 |
| Run 3 | 4:32 | 5:04 | 5:43 | 5 |
| Run 4 | 3:50 | 4:46 | 5:36 | 5 |
| Run 5 | 4:24 | 5:05 | 6:09 | 5 |
| Run 6 | 4:19 | 5:21 | 7:23 | 5 |
| Run 7 | 3:59 | 4:47 | 5:41 | 5 |
| Run 8 | 2:58 | 4:39 | 6:15 | 5 |
| Run Total | 31:16 | 37:31 | 45:32 | 5 |
| Best Run | 2:58 | 4:02 | 5:36 | 5 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:55 | 4:37 | 5 |
| Sled Push | 1:43 | 2:22 | 3:17 | 5 |
| Sled Pull | 3:35 | 5:19 | 7:08 | 5 |
| Burpee Broad Jump | 2:17 | 4:42 | 11:58 | 5 |
| Row | 3:40 | 4:16 | 5:18 | 5 |
| Farmers Carry | 1:17 | 1:51 | 2:56 | 5 |
| Sandbag Lunges | 3:00 | 4:46 | 10:03 | 5 |
| Wall Balls | 3:24 | 5:47 | 12:55 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 6:38 | 12:37 | 5 |