🇺🇸William Burns
USA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:44
Avg
4:51
Slow
6:28
Run 24r
Fast
4:00
Avg
5:10
Slow
6:26
Run 34r
Fast
4:27
Avg
5:41
Slow
7:18
Run 44r
Fast
4:28
Avg
5:45
Slow
7:09
Run 54r
Fast
4:51
Avg
6:09
Slow
8:14
Run 64r
Fast
4:49
Avg
6:14
Slow
8:42
Run 74r
Fast
4:55
Avg
6:11
Slow
8:11
Run 84r
Fast
5:21
Avg
8:34
Slow
15:41
Run Total4r
Fast
36:32
Avg
48:34
Slow
1:05:48
Best Run4r
Fast
4:00
Avg
5:10
Slow
6:26
Workout Splits
SkiErg4r
Fast
3:55
Avg
4:45
Slow
6:33
Sled Push4r
Fast
1:39
Avg
2:48
Slow
3:49
Sled Pull4r
Fast
3:15
Avg
4:49
Slow
7:44
Burpee Broad Jump4r
Fast
3:11
Avg
6:34
Slow
11:41
Row4r
Fast
4:19
Avg
5:03
Slow
6:22
Farmers Carry4r
Fast
1:18
Avg
1:43
Slow
2:10
Sandbag Lunges4r
Fast
4:25
Avg
8:20
Slow
16:50
Wall Balls4r
Fast
4:55
Avg
9:37
Slow
20:05
Roxzone
Roxzone Time4r
Fast
4:58
Avg
8:30
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:51 | 6:28 | 4 |
| Run 2 | 4:00 | 5:10 | 6:26 | 4 |
| Run 3 | 4:27 | 5:41 | 7:18 | 4 |
| Run 4 | 4:28 | 5:45 | 7:09 | 4 |
| Run 5 | 4:51 | 6:09 | 8:14 | 4 |
| Run 6 | 4:49 | 6:14 | 8:42 | 4 |
| Run 7 | 4:55 | 6:11 | 8:11 | 4 |
| Run 8 | 5:21 | 8:34 | 15:41 | 4 |
| Run Total | 36:32 | 48:34 | 1:05:48 | 4 |
| Best Run | 4:00 | 5:10 | 6:26 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:45 | 6:33 | 4 |
| Sled Push | 1:39 | 2:48 | 3:49 | 4 |
| Sled Pull | 3:15 | 4:49 | 7:44 | 4 |
| Burpee Broad Jump | 3:11 | 6:34 | 11:41 | 4 |
| Row | 4:19 | 5:03 | 6:22 | 4 |
| Farmers Carry | 1:18 | 1:43 | 2:10 | 4 |
| Sandbag Lunges | 4:25 | 8:20 | 16:50 | 4 |
| Wall Balls | 4:55 | 9:37 | 20:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 8:30 | 10:42 | 4 |