🇬🇧William Alexander

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Cardiff 2025 · May 2025

Top 50%#132,590 / 283,404

🇬🇧CardiffMay 25

Avg 1:25:58·1 race

Station Profile

HYROX · Men

vs 117,184 peers (1:17:24–1:34:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.8%

Row+6.4%

Running+5.3%

Weaknesses

Burpees-34.6%

Wall Balls-28.2%

Sandbag-11.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffHYROX	HYROX	May 2025	1:25:58	#1240	#162

Split Analysis

Running Splits

Run 11r

Fast

5:17

Avg

5:17

Slow

5:17

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

4:48

Avg

4:48

Slow

4:48

Run 41r

Fast

4:40

Avg

4:40

Slow

4:40

Run 51r

Fast

4:45

Avg

4:45

Slow

4:45

Run 61r

Fast

4:43

Avg

4:43

Slow

4:43

Run 71r

Fast

4:41

Avg

4:41

Slow

4:41

Run 81r

Fast

5:38

Avg

5:38

Slow

5:38

Run Total1r

Fast

39:22

Avg

39:22

Slow

39:22

Best Run1r

Fast

4:40

Avg

4:40

Slow

4:40

Workout Splits

SkiErg1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Push1r

Fast

3:08

Avg

3:08

Slow

3:08

Sled Pull1r

Fast

5:17

Avg

5:17

Slow

5:17

Burpee Broad Jump1r

Fast

7:22

Avg

7:22

Slow

7:22

Row1r

Fast

4:32

Avg

4:32

Slow

4:32

Farmers Carry1r

Fast

1:35

Avg

1:35

Slow

1:35

Sandbag Lunges1r

Fast

5:50

Avg

5:50

Slow

5:50

Wall Balls1r

Fast

8:47

Avg

8:47

Slow

8:47

Roxzone

Roxzone Time1r

Fast

5:31

Avg

5:31

Slow

5:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:17	5:17	5:17	1
Run 2	4:50	4:50	4:50	1
Run 3	4:48	4:48	4:48	1
Run 4	4:40	4:40	4:40	1
Run 5	4:45	4:45	4:45	1
Run 6	4:43	4:43	4:43	1
Run 7	4:41	4:41	4:41	1
Run 8	5:38	5:38	5:38	1
Run Total	39:22	39:22	39:22	1
Best Run	4:40	4:40	4:40	1
Workout Splits
SkiErg	4:34	4:34	4:34	1
Sled Push	3:08	3:08	3:08	1
Sled Pull	5:17	5:17	5:17	1
Burpee Broad Jump	7:22	7:22	7:22	1
Row	4:32	4:32	4:32	1
Farmers Carry	1:35	1:35	1:35	1
Sandbag Lunges	5:50	5:50	5:50	1
Wall Balls	8:47	8:47	8:47	1
Roxzone
Roxzone Time	5:31	5:31	5:31	1