🇿🇦Willem-Pierre Viljoen

RSA

3 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXMen

1:07:41

Cape Town 2025 · Jul 2025

Top 10%#15,644 / 275,788

🇿🇦Cape TownJul 25

1:07:41#19

Avg 1:07:41·1 race

HYROX DOUBLESMixed

1:12:49

Cape Town 2024 · Sep 2024

Top 25%#32,257 / 150,170

🇿🇦Cape TownSep 24

1:12:49#42

Avg 1:12:49·1 race

HYROX PROMen

1:17:47

Cape Town 2026 · Apr 2026

Top 50%#20,967 / 52,863

🇿🇦Cape TownApr 26

1:17:47#58

Avg 1:17:47·1 race

Station Profile

vs 46,463 peers (1:00:54–1:14:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+26.6%

Farmers+21.6%

Sled Push+19.7%

Weaknesses

Sled Pull-4.4%

Running-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:17:47	#58	#18
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:07:41	#19	#2
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:12:49	#42	#11

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:44

Avg

3:38

Slow

5:21

Run 23r

Fast

3:56

Avg

4:30

Slow

5:20

Run 33r

Fast

4:30

Avg

4:58

Slow

5:50

Run 43r

Fast

4:32

Avg

4:58

Slow

5:46

Run 53r

Fast

4:37

Avg

5:04

Slow

5:45

Run 63r

Fast

4:29

Avg

4:57

Slow

5:43

Run 73r

Fast

4:35

Avg

5:04

Slow

5:59

Run 83r

Fast

4:58

Avg

5:17

Slow

5:35

Run Total3r

Fast

34:21

Avg

38:26

Slow

45:16

Best Run3r

Fast

3:56

Avg

4:30

Slow

5:20

Workout Splits

SkiErg3r

Fast

3:48

Avg

3:53

Slow

4:01

Sled Push3r

Fast

1:14

Avg

2:03

Slow

2:57

Sled Pull3r

Fast

2:38

Avg

4:46

Slow

7:38

Burpee Broad Jump3r

Fast

2:10

Avg

3:21

Slow

4:35

Row3r

Fast

4:23

Avg

4:33

Slow

4:54

Farmers Carry3r

Fast

1:17

Avg

1:26

Slow

1:37

Sandbag Lunges3r

Fast

2:30

Avg

3:17

Slow

4:25

Wall Balls3r

Fast

3:30

Avg

5:15

Slow

7:31

Roxzone

Roxzone Time3r

Fast

5:25

Avg

5:48

Slow

6:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:38	5:21	3
Run 2	3:56	4:30	5:20	3
Run 3	4:30	4:58	5:50	3
Run 4	4:32	4:58	5:46	3
Run 5	4:37	5:04	5:45	3
Run 6	4:29	4:57	5:43	3
Run 7	4:35	5:04	5:59	3
Run 8	4:58	5:17	5:35	3
Run Total	34:21	38:26	45:16	3
Best Run	3:56	4:30	5:20	3
Workout Splits
SkiErg	3:48	3:53	4:01	3
Sled Push	1:14	2:03	2:57	3
Sled Pull	2:38	4:46	7:38	3
Burpee Broad Jump	2:10	3:21	4:35	3
Row	4:23	4:33	4:54	3
Farmers Carry	1:17	1:26	1:37	3
Sandbag Lunges	2:30	3:17	4:25	3
Wall Balls	3:30	5:15	7:31	3
Roxzone
Roxzone Time	5:25	5:48	6:09	3