🇳🇱Willeke Nelemans

NED

6 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Maastricht 2024 · Jan 2024

Top 50%#58,724 / 155,694

🇳🇱RotterdamFeb 25

🇳🇱MaastrichtJan 24

Avg 1:22:15·2 races

HYROX DOUBLESWomen

Rotterdam 2023 · May 2023

#80,539 / 149,287

🇳🇱RotterdamMay 23

Avg 1:28:07·1 race

HYROXWomen

Rotterdam 2024 · Apr 2024

Top 50%#61,531 / 144,505

🇳🇱RotterdamApr 26

🇳🇱RotterdamApr 24

🇳🇱AmsterdamNov 23

Avg 1:32:04·3 races

Station Profile

vs 63,968 peers (1:22:03–1:40:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.4%

Sled Push+22.6%

Sled Pull+17.7%

Weaknesses

Burpees-19.7%

Running-12.4%

Farmers-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:33:06	#487	#63
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:26:25	#786	#364
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:31:14	#239	#48
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	1:18:06	#81	#40
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:31:53	#162	#35
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:28:07	#103	#58

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:12

Avg

5:42

Slow

6:27

Run 26r

Fast

5:41

Avg

5:54

Slow

6:10

Run 36r

Fast

5:50

Avg

6:12

Slow

6:37

Run 46r

Fast

5:44

Avg

6:16

Slow

6:38

Run 56r

Fast

6:00

Avg

6:23

Slow

6:47

Run 66r

Fast

6:04

Avg

6:44

Slow

7:53

Run 76r

Fast

5:52

Avg

6:17

Slow

6:48

Run 86r

Fast

6:18

Avg

6:42

Slow

7:10

Run Total6r

Fast

47:50

Avg

50:12

Slow

51:26

Best Run6r

Fast

4:12

Avg

5:36

Slow

6:10

Workout Splits

SkiErg6r

Fast

4:07

Avg

4:38

Slow

4:59

Sled Push6r

Fast

1:50

Avg

2:11

Slow

2:57

Sled Pull6r

Fast

3:14

Avg

4:15

Slow

5:56

Burpee Broad Jump6r

Fast

2:38

Avg

5:34

Slow

7:32

Row6r

Fast

4:34

Avg

4:54

Slow

5:06

Farmers Carry6r

Fast

1:42

Avg

1:56

Slow

2:19

Sandbag Lunges6r

Fast

3:02

Avg

4:14

Slow

4:43

Wall Balls6r

Fast

2:57

Avg

4:06

Slow

6:09

Roxzone

Roxzone Time6r

Fast

4:48

Avg

6:08

Slow

7:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	5:42	6:27	6
Run 2	5:41	5:54	6:10	6
Run 3	5:50	6:12	6:37	6
Run 4	5:44	6:16	6:38	6
Run 5	6:00	6:23	6:47	6
Run 6	6:04	6:44	7:53	6
Run 7	5:52	6:17	6:48	6
Run 8	6:18	6:42	7:10	6
Run Total	47:50	50:12	51:26	6
Best Run	4:12	5:36	6:10	6
Workout Splits
SkiErg	4:07	4:38	4:59	6
Sled Push	1:50	2:11	2:57	6
Sled Pull	3:14	4:15	5:56	6
Burpee Broad Jump	2:38	5:34	7:32	6
Row	4:34	4:54	5:06	6
Farmers Carry	1:42	1:56	2:19	6
Sandbag Lunges	3:02	4:14	4:43	6
Wall Balls	2:57	4:06	6:09	6
Roxzone
Roxzone Time	4:48	6:08	7:20	6