🇦🇺Wilbur Mok
AUS
8 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXMen
-1:501:06:55
Brisbane 2026 · Apr 2026
Top 5%#13,355 / 278,429
🇦🇺BrisbaneApr 26
1:06:55#36
🇦🇺MelbourneDec 25
1:09:22#337
🇦🇺BrisbaneMar 25
1:14:13#284
🇦🇺MelbourneDec 24
1:21:13#943
Avg 1:12:05·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:01:31 | #66 | |
| 🇦🇺BrisbaneHYROX | 1:06:55 | #36 | |
| 🇦🇺MelbourneDOUBLES | 1:04:42 | #203 | |
| 🇦🇺MelbourneHYROX | 1:09:22 | #337 | |
| 🇦🇺SydneyHYROX | 1:08:45 | #250 | |
| 🇦🇺BrisbaneHYROX | 1:14:13 | #284 | |
| 🇦🇺MelbourneDOUBLES | 1:17:19 | #479 | |
| 🇦🇺MelbourneHYROX | 1:21:13 | #943 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
2:10
Avg
3:10
Slow
5:10
Run 28r
Fast
3:43
Avg
4:13
Slow
5:02
Run 38r
Fast
3:52
Avg
4:27
Slow
5:12
Run 48r
Fast
3:54
Avg
4:26
Slow
5:26
Run 58r
Fast
3:52
Avg
4:37
Slow
5:26
Run 68r
Fast
3:53
Avg
4:28
Slow
5:30
Run 78r
Fast
3:49
Avg
4:29
Slow
5:32
Run 88r
Fast
3:59
Avg
4:57
Slow
6:05
Run Total8r
Fast
31:05
Avg
34:47
Slow
43:19
Best Run8r
Fast
3:43
Avg
4:13
Slow
5:02
Workout Splits
SkiErg8r
Fast
4:07
Avg
4:11
Slow
4:20
Sled Push8r
Fast
1:49
Avg
2:33
Slow
3:25
Sled Pull8r
Fast
3:23
Avg
4:28
Slow
5:56
Burpee Broad Jump8r
Fast
2:29
Avg
3:34
Slow
5:03
Row8r
Fast
4:23
Avg
4:34
Slow
4:59
Farmers Carry8r
Fast
1:29
Avg
1:55
Slow
2:20
Sandbag Lunges8r
Fast
2:33
Avg
3:48
Slow
5:15
Wall Balls8r
Fast
3:37
Avg
4:27
Slow
5:09
Roxzone
Roxzone Time8r
Fast
4:50
Avg
6:12
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:10 | 3:10 | 5:10 | 8 |
| Run 2 | 3:43 | 4:13 | 5:02 | 8 |
| Run 3 | 3:52 | 4:27 | 5:12 | 8 |
| Run 4 | 3:54 | 4:26 | 5:26 | 8 |
| Run 5 | 3:52 | 4:37 | 5:26 | 8 |
| Run 6 | 3:53 | 4:28 | 5:30 | 8 |
| Run 7 | 3:49 | 4:29 | 5:32 | 8 |
| Run 8 | 3:59 | 4:57 | 6:05 | 8 |
| Run Total | 31:05 | 34:47 | 43:19 | 8 |
| Best Run | 3:43 | 4:13 | 5:02 | 8 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:11 | 4:20 | 8 |
| Sled Push | 1:49 | 2:33 | 3:25 | 8 |
| Sled Pull | 3:23 | 4:28 | 5:56 | 8 |
| Burpee Broad Jump | 2:29 | 3:34 | 5:03 | 8 |
| Row | 4:23 | 4:34 | 4:59 | 8 |
| Farmers Carry | 1:29 | 1:55 | 2:20 | 8 |
| Sandbag Lunges | 2:33 | 3:48 | 5:15 | 8 |
| Wall Balls | 3:37 | 4:27 | 5:09 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 6:12 | 7:53 | 8 |