🇵🇱Wiktoria Kowalska
POL
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:28
Avg
4:37
Slow
5:16
Run 23r
Fast
3:47
Avg
4:28
Slow
4:52
Run 33r
Fast
4:04
Avg
4:48
Slow
5:14
Run 43r
Fast
4:21
Avg
5:01
Slow
5:29
Run 53r
Fast
4:11
Avg
4:56
Slow
5:45
Run 63r
Fast
3:59
Avg
4:56
Slow
5:45
Run 73r
Fast
4:15
Avg
5:08
Slow
5:47
Run 83r
Fast
3:54
Avg
5:41
Slow
7:29
Run Total3r
Fast
31:55
Avg
39:34
Slow
45:03
Best Run3r
Fast
3:47
Avg
4:28
Slow
4:52
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:24
Slow
4:51
Sled Push3r
Fast
1:35
Avg
2:03
Slow
2:44
Sled Pull3r
Fast
2:59
Avg
4:38
Slow
7:11
Burpee Broad Jump3r
Fast
3:48
Avg
5:05
Slow
6:00
Row3r
Fast
4:11
Avg
4:31
Slow
5:01
Farmers Carry3r
Fast
1:28
Avg
1:54
Slow
2:25
Sandbag Lunges3r
Fast
2:55
Avg
4:11
Slow
5:16
Wall Balls3r
Fast
3:21
Avg
5:30
Slow
7:54
Roxzone
Roxzone Time3r
Fast
3:26
Avg
4:26
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:37 | 5:16 | 3 |
| Run 2 | 3:47 | 4:28 | 4:52 | 3 |
| Run 3 | 4:04 | 4:48 | 5:14 | 3 |
| Run 4 | 4:21 | 5:01 | 5:29 | 3 |
| Run 5 | 4:11 | 4:56 | 5:45 | 3 |
| Run 6 | 3:59 | 4:56 | 5:45 | 3 |
| Run 7 | 4:15 | 5:08 | 5:47 | 3 |
| Run 8 | 3:54 | 5:41 | 7:29 | 3 |
| Run Total | 31:55 | 39:34 | 45:03 | 3 |
| Best Run | 3:47 | 4:28 | 4:52 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:24 | 4:51 | 3 |
| Sled Push | 1:35 | 2:03 | 2:44 | 3 |
| Sled Pull | 2:59 | 4:38 | 7:11 | 3 |
| Burpee Broad Jump | 3:48 | 5:05 | 6:00 | 3 |
| Row | 4:11 | 4:31 | 5:01 | 3 |
| Farmers Carry | 1:28 | 1:54 | 2:25 | 3 |
| Sandbag Lunges | 2:55 | 4:11 | 5:16 | 3 |
| Wall Balls | 3:21 | 5:30 | 7:54 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 4:26 | 5:05 | 3 |