๐ต๐ฑWiktoria Damek
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:28:50 | #244 | |
| ๐ต๐ฑKatowiceHYROX | 1:30:00 | #222 | |
| ๐ต๐ฑGdanskHYROX | 1:33:10 | #197 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
4:35
Slow
5:37
Run 23r
Fast
5:38
Avg
5:47
Slow
6:01
Run 33r
Fast
5:47
Avg
5:53
Slow
5:59
Run 43r
Fast
5:43
Avg
5:49
Slow
5:58
Run 53r
Fast
5:42
Avg
5:49
Slow
5:56
Run 63r
Fast
5:43
Avg
6:23
Slow
7:36
Run 73r
Fast
5:34
Avg
5:40
Slow
5:46
Run 83r
Fast
4:58
Avg
5:32
Slow
5:54
Run Total3r
Fast
44:20
Avg
45:26
Slow
47:38
Best Run3r
Fast
4:58
Avg
5:24
Slow
5:40
Workout Splits
SkiErg3r
Fast
5:14
Avg
5:20
Slow
5:25
Sled Push3r
Fast
2:04
Avg
2:27
Slow
2:56
Sled Pull3r
Fast
6:04
Avg
6:35
Slow
7:25
Burpee Broad Jump3r
Fast
6:30
Avg
6:58
Slow
7:32
Row3r
Fast
5:07
Avg
5:18
Slow
5:28
Farmers Carry3r
Fast
2:00
Avg
2:07
Slow
2:11
Sandbag Lunges3r
Fast
4:19
Avg
4:34
Slow
4:50
Wall Balls3r
Fast
5:28
Avg
5:39
Slow
6:01
Roxzone
Roxzone Time3r
Fast
5:33
Avg
6:17
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:35 | 5:37 | 3 |
| Run 2 | 5:38 | 5:47 | 6:01 | 3 |
| Run 3 | 5:47 | 5:53 | 5:59 | 3 |
| Run 4 | 5:43 | 5:49 | 5:58 | 3 |
| Run 5 | 5:42 | 5:49 | 5:56 | 3 |
| Run 6 | 5:43 | 6:23 | 7:36 | 3 |
| Run 7 | 5:34 | 5:40 | 5:46 | 3 |
| Run 8 | 4:58 | 5:32 | 5:54 | 3 |
| Run Total | 44:20 | 45:26 | 47:38 | 3 |
| Best Run | 4:58 | 5:24 | 5:40 | 3 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:20 | 5:25 | 3 |
| Sled Push | 2:04 | 2:27 | 2:56 | 3 |
| Sled Pull | 6:04 | 6:35 | 7:25 | 3 |
| Burpee Broad Jump | 6:30 | 6:58 | 7:32 | 3 |
| Row | 5:07 | 5:18 | 5:28 | 3 |
| Farmers Carry | 2:00 | 2:07 | 2:11 | 3 |
| Sandbag Lunges | 4:19 | 4:34 | 4:50 | 3 |
| Wall Balls | 5:28 | 5:39 | 6:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 6:17 | 7:16 | 3 |