🇵🇱Wiktor Goryniak
POL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:17
Avg
3:39
Slow
4:18
Run 23r
Fast
4:01
Avg
4:23
Slow
4:44
Run 33r
Fast
4:44
Avg
5:17
Slow
6:01
Run 43r
Fast
4:38
Avg
5:05
Slow
5:51
Run 53r
Fast
4:51
Avg
5:07
Slow
5:37
Run 63r
Fast
4:37
Avg
4:46
Slow
5:04
Run 73r
Fast
4:41
Avg
4:55
Slow
5:18
Run 83r
Fast
4:06
Avg
4:43
Slow
5:06
Run Total3r
Fast
35:27
Avg
37:52
Slow
41:00
Best Run3r
Fast
4:01
Avg
4:17
Slow
4:44
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:25
Slow
4:45
Sled Push3r
Fast
2:07
Avg
2:52
Slow
3:48
Sled Pull3r
Fast
3:50
Avg
5:23
Slow
7:27
Burpee Broad Jump3r
Fast
3:01
Avg
4:10
Slow
5:35
Row3r
Fast
4:18
Avg
4:34
Slow
4:45
Farmers Carry3r
Fast
1:38
Avg
1:54
Slow
2:02
Sandbag Lunges3r
Fast
3:10
Avg
3:54
Slow
4:22
Wall Balls3r
Fast
3:49
Avg
5:01
Slow
6:00
Roxzone
Roxzone Time3r
Fast
3:05
Avg
4:13
Slow
5:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:39 | 4:18 | 3 |
| Run 2 | 4:01 | 4:23 | 4:44 | 3 |
| Run 3 | 4:44 | 5:17 | 6:01 | 3 |
| Run 4 | 4:38 | 5:05 | 5:51 | 3 |
| Run 5 | 4:51 | 5:07 | 5:37 | 3 |
| Run 6 | 4:37 | 4:46 | 5:04 | 3 |
| Run 7 | 4:41 | 4:55 | 5:18 | 3 |
| Run 8 | 4:06 | 4:43 | 5:06 | 3 |
| Run Total | 35:27 | 37:52 | 41:00 | 3 |
| Best Run | 4:01 | 4:17 | 4:44 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:25 | 4:45 | 3 |
| Sled Push | 2:07 | 2:52 | 3:48 | 3 |
| Sled Pull | 3:50 | 5:23 | 7:27 | 3 |
| Burpee Broad Jump | 3:01 | 4:10 | 5:35 | 3 |
| Row | 4:18 | 4:34 | 4:45 | 3 |
| Farmers Carry | 1:38 | 1:54 | 2:02 | 3 |
| Sandbag Lunges | 3:10 | 3:54 | 4:22 | 3 |
| Wall Balls | 3:49 | 5:01 | 6:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 4:13 | 5:18 | 3 |