🇩🇪Wiebke Gerdey

GER

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:09:44

Hannover 2019 · Jan 2019

Top 5%#6,134 / 147,927

🇩🇪HannoverJan 19

1:09:44#3

Avg 1:09:44·1 race

HYROXWomen

1:17:10

Hamburg 2018 · Nov 2018

Top 10%#13,471 / 143,620

🇩🇪HamburgNov 18

1:17:10#10

Avg 1:17:10·1 race

Station Profile

vs 35,163 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.3%

Sled Push+21.3%

Farmers+20.7%

Weaknesses

Running-9.0%

Burpees-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2019	1:09:44	#3	--
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:17:10	#10	#3

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:12

Avg

4:19

Slow

4:26

Run 22r

Fast

5:10

Avg

5:13

Slow

5:17

Run 32r

Fast

5:38

Avg

5:42

Slow

5:47

Run 42r

Fast

5:26

Avg

5:33

Slow

5:40

Run 52r

Fast

5:36

Avg

5:41

Slow

5:46

Run 62r

Fast

5:38

Avg

5:39

Slow

5:41

Run 72r

Fast

5:31

Avg

5:32

Slow

5:33

Run 82r

Fast

5:32

Avg

5:45

Slow

5:59

Run Total2r

Fast

43:14

Avg

43:23

Slow

43:33

Best Run2r

Fast

4:12

Avg

4:19

Slow

4:26

Workout Splits

SkiErg2r

Fast

4:01

Avg

4:13

Slow

4:25

Sled Push2r

Fast

1:13

Avg

1:34

Slow

1:55

Sled Pull2r

Fast

2:57

Avg

3:35

Slow

4:14

Burpee Broad Jump2r

Fast

2:46

Avg

4:00

Slow

5:14

Row2r

Fast

4:18

Avg

4:29

Slow

4:40

Farmers Carry2r

Fast

1:36

Avg

1:36

Slow

1:36

Sandbag Lunges2r

Fast

2:19

Avg

2:58

Slow

3:37

Wall Balls2r

Fast

2:42

Avg

3:03

Slow

3:24

Roxzone

Roxzone Time2r

Fast

4:24

Avg

4:37

Slow

4:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:19	4:26	2
Run 2	5:10	5:13	5:17	2
Run 3	5:38	5:42	5:47	2
Run 4	5:26	5:33	5:40	2
Run 5	5:36	5:41	5:46	2
Run 6	5:38	5:39	5:41	2
Run 7	5:31	5:32	5:33	2
Run 8	5:32	5:45	5:59	2
Run Total	43:14	43:23	43:33	2
Best Run	4:12	4:19	4:26	2
Workout Splits
SkiErg	4:01	4:13	4:25	2
Sled Push	1:13	1:34	1:55	2
Sled Pull	2:57	3:35	4:14	2
Burpee Broad Jump	2:46	4:00	5:14	2
Row	4:18	4:29	4:40	2
Farmers Carry	1:36	1:36	1:36	2
Sandbag Lunges	2:19	2:58	3:37	2
Wall Balls	2:42	3:03	3:24	2
Roxzone
Roxzone Time	4:24	4:37	4:51	2