🇺🇸Whitney Carlson

USA

2 races|1 division|1 season|HYROX

HYROXWomen

1:09:15

Chicago Navy Pier 2024 · Nov 2024

Top 5%#2,059 / 144,505

🇺🇸MiamiApr 25

1:10:02#27

🇺🇸Chicago Navy PierNov 24

1:09:15#9

Avg 1:09:38·2 races

Station Profile

HYROX · Women

vs 11,543 peers (1:02:24–1:16:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.4%

Sandbag+17.3%

Sled Push+14.3%

Weaknesses

Wall Balls-2.2%

Running-0.7%

Farmers-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:10:02	#27	#11
🇺🇸Chicago Navy PierHYROX	HYROX	Nov 2024	1:09:15	#9	#2

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:01

Avg

3:12

Slow

3:24

Run 22r

Fast

4:15

Avg

4:22

Slow

4:29

Run 32r

Fast

4:40

Avg

4:46

Slow

4:53

Run 42r

Fast

4:36

Avg

4:44

Slow

4:52

Run 52r

Fast

4:35

Avg

4:42

Slow

4:49

Run 62r

Fast

4:21

Avg

4:36

Slow

4:51

Run 72r

Fast

4:20

Avg

4:33

Slow

4:46

Run 82r

Fast

4:24

Avg

4:34

Slow

4:44

Run Total2r

Fast

34:07

Avg

35:26

Slow

36:45

Best Run2r

Fast

4:15

Avg

4:22

Slow

4:29

Workout Splits

SkiErg2r

Fast

4:31

Avg

4:36

Slow

4:41

Sled Push2r

Fast

1:56

Avg

2:10

Slow

2:25

Sled Pull2r

Fast

4:03

Avg

4:57

Slow

5:51

Burpee Broad Jump2r

Fast

3:14

Avg

3:18

Slow

3:22

Row2r

Fast

4:45

Avg

4:53

Slow

5:01

Farmers Carry2r

Fast

1:52

Avg

1:57

Slow

2:03

Sandbag Lunges2r

Fast

2:44

Avg

2:53

Slow

3:02

Wall Balls2r

Fast

4:20

Avg

4:27

Slow

4:35

Roxzone

Roxzone Time2r

Fast

4:44

Avg

5:05

Slow

5:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:12	3:24	2
Run 2	4:15	4:22	4:29	2
Run 3	4:40	4:46	4:53	2
Run 4	4:36	4:44	4:52	2
Run 5	4:35	4:42	4:49	2
Run 6	4:21	4:36	4:51	2
Run 7	4:20	4:33	4:46	2
Run 8	4:24	4:34	4:44	2
Run Total	34:07	35:26	36:45	2
Best Run	4:15	4:22	4:29	2
Workout Splits
SkiErg	4:31	4:36	4:41	2
Sled Push	1:56	2:10	2:25	2
Sled Pull	4:03	4:57	5:51	2
Burpee Broad Jump	3:14	3:18	3:22	2
Row	4:45	4:53	5:01	2
Farmers Carry	1:52	1:57	2:03	2
Sandbag Lunges	2:44	2:53	3:02	2
Wall Balls	4:20	4:27	4:35	2
Roxzone
Roxzone Time	4:44	5:05	5:26	2