🇳🇱Wesley Van Grol

NED

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Belgium 2025 · Apr 2025

#90,311 / 151,122

🇧🇪BelgiumApr 25

Avg 1:18:14·1 race

HYROX DOUBLESMixed

Rotterdam 2026 · Apr 2026

#82,433 / 150,321

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

Avg 1:26:23·2 races

HYROXMen

Rotterdam 2025 · Feb 2025

#149,021 / 276,664

🇧🇪MechelenMar 26

🇧🇪MechelenMar 26

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:34:19·4 races

Station Profile

vs 112,335 peers (1:19:55–1:37:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.4%

Wall Balls+13.0%

Sled Push+12.6%

Weaknesses

Burpees-9.2%

Sandbag-5.4%

Sled Pull-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:23:26	#544	#129
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:38:56	#2269	#502
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:38:56	#2268	#501
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:29:21	#720	#148
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:18:14	#594	#75
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:28:48	#1379	#347
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:30:36	#1343	#326

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:34

Avg

5:02

Slow

6:16

Run 27r

Fast

4:22

Avg

5:09

Slow

6:07

Run 37r

Fast

4:59

Avg

5:40

Slow

6:40

Run 47r

Fast

5:05

Avg

5:40

Slow

6:38

Run 57r

Fast

5:03

Avg

5:47

Slow

6:42

Run 67r

Fast

4:56

Avg

5:44

Slow

6:41

Run 77r

Fast

5:17

Avg

5:51

Slow

6:43

Run 87r

Fast

5:05

Avg

6:05

Slow

6:37

Run Total7r

Fast

41:03

Avg

44:59

Slow

50:57

Best Run7r

Fast

4:22

Avg

5:03

Slow

5:22

Workout Splits

SkiErg7r

Fast

3:56

Avg

4:28

Slow

4:48

Sled Push7r

Fast

1:58

Avg

2:45

Slow

3:41

Sled Pull7r

Fast

3:28

Avg

4:31

Slow

5:21

Burpee Broad Jump7r

Fast

4:06

Avg

5:59

Slow

7:44

Row7r

Fast

4:33

Avg

4:59

Slow

5:21

Farmers Carry7r

Fast

1:20

Avg

1:54

Slow

2:16

Sandbag Lunges7r

Fast

4:01

Avg

5:28

Slow

6:49

Wall Balls7r

Fast

4:00

Avg

6:57

Slow

10:15

Roxzone

Roxzone Time7r

Fast

5:59

Avg

7:45

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	5:02	6:16	7
Run 2	4:22	5:09	6:07	7
Run 3	4:59	5:40	6:40	7
Run 4	5:05	5:40	6:38	7
Run 5	5:03	5:47	6:42	7
Run 6	4:56	5:44	6:41	7
Run 7	5:17	5:51	6:43	7
Run 8	5:05	6:05	6:37	7
Run Total	41:03	44:59	50:57	7
Best Run	4:22	5:03	5:22	7
Workout Splits
SkiErg	3:56	4:28	4:48	7
Sled Push	1:58	2:45	3:41	7
Sled Pull	3:28	4:31	5:21	7
Burpee Broad Jump	4:06	5:59	7:44	7
Row	4:33	4:59	5:21	7
Farmers Carry	1:20	1:54	2:16	7
Sandbag Lunges	4:01	5:28	6:49	7
Wall Balls	4:00	6:57	10:15	7
Roxzone
Roxzone Time	5:59	7:45	9:31	7