๐ณ๐ฑWendel Van Riemsdijk
NED
4 races|1 division|2 seasons|HYROX
HYROXWomen
-6:201:22:45
Utrecht 2025 ยท Nov 2025
Top 25%#29,935 / 144,505
๐ณ๐ฑRotterdamApr 26
1:25:38#269
๐ณ๐ฑUtrechtNov 25
1:22:45#137
๐ณ๐ฑHeerenveenMay 25
1:29:05#251
๐ณ๐ฑAmsterdamOct 24
1:33:01#503
Avg 1:27:37ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:25:38 | #269 | |
| ๐ณ๐ฑUtrechtHYROX | 1:22:45 | #137 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:29:05 | #251 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:33:01 | #503 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:25
Avg
5:01
Slow
5:25
Run 24r
Fast
4:59
Avg
5:30
Slow
6:01
Run 34r
Fast
5:05
Avg
5:46
Slow
6:20
Run 44r
Fast
5:06
Avg
5:52
Slow
6:40
Run 54r
Fast
5:25
Avg
6:06
Slow
6:52
Run 64r
Fast
5:23
Avg
5:55
Slow
6:26
Run 74r
Fast
5:18
Avg
5:56
Slow
6:31
Run 84r
Fast
4:42
Avg
7:34
Slow
10:57
Run Total4r
Fast
44:09
Avg
47:39
Slow
51:10
Best Run4r
Fast
4:42
Avg
5:18
Slow
6:01
Workout Splits
SkiErg4r
Fast
4:37
Avg
4:58
Slow
5:40
Sled Push4r
Fast
1:49
Avg
2:17
Slow
3:04
Sled Pull4r
Fast
3:49
Avg
4:18
Slow
4:47
Burpee Broad Jump4r
Fast
4:05
Avg
4:38
Slow
5:15
Row4r
Fast
5:01
Avg
5:09
Slow
5:22
Farmers Carry4r
Fast
1:38
Avg
2:04
Slow
2:22
Sandbag Lunges4r
Fast
4:08
Avg
4:29
Slow
4:53
Wall Balls4r
Fast
4:25
Avg
4:53
Slow
5:05
Roxzone
Roxzone Time4r
Fast
5:22
Avg
7:13
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 5:01 | 5:25 | 4 |
| Run 2 | 4:59 | 5:30 | 6:01 | 4 |
| Run 3 | 5:05 | 5:46 | 6:20 | 4 |
| Run 4 | 5:06 | 5:52 | 6:40 | 4 |
| Run 5 | 5:25 | 6:06 | 6:52 | 4 |
| Run 6 | 5:23 | 5:55 | 6:26 | 4 |
| Run 7 | 5:18 | 5:56 | 6:31 | 4 |
| Run 8 | 4:42 | 7:34 | 10:57 | 4 |
| Run Total | 44:09 | 47:39 | 51:10 | 4 |
| Best Run | 4:42 | 5:18 | 6:01 | 4 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:58 | 5:40 | 4 |
| Sled Push | 1:49 | 2:17 | 3:04 | 4 |
| Sled Pull | 3:49 | 4:18 | 4:47 | 4 |
| Burpee Broad Jump | 4:05 | 4:38 | 5:15 | 4 |
| Row | 5:01 | 5:09 | 5:22 | 4 |
| Farmers Carry | 1:38 | 2:04 | 2:22 | 4 |
| Sandbag Lunges | 4:08 | 4:29 | 4:53 | 4 |
| Wall Balls | 4:25 | 4:53 | 5:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 7:13 | 8:45 | 4 |