🇩🇪Wencke Josephine Süllwold
GER
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 25%#22,209 / 144,505
🇳🇱RotterdamApr 26
1:20:20#155
Avg 1:20:20·1 race
HYROX PRO DOUBLESWomen
Amsterdam 2026 · Jan 2026
Top 50%#4,840 / 15,576
🇳🇱AmsterdamJan 26
1:14:37#105
Avg 1:14:37·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:20:20 | #155 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:14:37 | #105 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:30
Slow
5:07
Run 22r
Fast
4:46
Avg
4:46
Slow
4:46
Run 32r
Fast
4:54
Avg
4:54
Slow
4:54
Run 42r
Fast
4:52
Avg
4:58
Slow
5:05
Run 52r
Fast
5:03
Avg
5:05
Slow
5:07
Run 62r
Fast
5:01
Avg
5:05
Slow
5:09
Run 72r
Fast
5:09
Avg
5:12
Slow
5:16
Run 82r
Fast
5:18
Avg
5:29
Slow
5:41
Run Total2r
Fast
39:13
Avg
39:57
Slow
40:41
Best Run2r
Fast
4:46
Avg
4:46
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:39
Slow
5:09
Sled Push2r
Fast
2:24
Avg
2:31
Slow
2:38
Sled Pull2r
Fast
4:24
Avg
4:27
Slow
4:31
Burpee Broad Jump2r
Fast
3:14
Avg
4:14
Slow
5:14
Row2r
Fast
4:34
Avg
4:43
Slow
4:53
Farmers Carry2r
Fast
1:37
Avg
1:39
Slow
1:41
Sandbag Lunges2r
Fast
3:56
Avg
4:20
Slow
4:45
Wall Balls2r
Fast
4:02
Avg
4:21
Slow
4:41
Roxzone
Roxzone Time2r
Fast
6:20
Avg
6:40
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:30 | 5:07 | 2 |
| Run 2 | 4:46 | 4:46 | 4:46 | 2 |
| Run 3 | 4:54 | 4:54 | 4:54 | 2 |
| Run 4 | 4:52 | 4:58 | 5:05 | 2 |
| Run 5 | 5:03 | 5:05 | 5:07 | 2 |
| Run 6 | 5:01 | 5:05 | 5:09 | 2 |
| Run 7 | 5:09 | 5:12 | 5:16 | 2 |
| Run 8 | 5:18 | 5:29 | 5:41 | 2 |
| Run Total | 39:13 | 39:57 | 40:41 | 2 |
| Best Run | 4:46 | 4:46 | 4:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:39 | 5:09 | 2 |
| Sled Push | 2:24 | 2:31 | 2:38 | 2 |
| Sled Pull | 4:24 | 4:27 | 4:31 | 2 |
| Burpee Broad Jump | 3:14 | 4:14 | 5:14 | 2 |
| Row | 4:34 | 4:43 | 4:53 | 2 |
| Farmers Carry | 1:37 | 1:39 | 1:41 | 2 |
| Sandbag Lunges | 3:56 | 4:20 | 4:45 | 2 |
| Wall Balls | 4:02 | 4:21 | 4:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 6:40 | 7:00 | 2 |