🇹🇭Weerapong Pongka
THA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:11
Avg
6:11
Slow
6:11
Run 22r
Fast
3:58
Avg
3:58
Slow
3:58
Run 32r
Fast
4:03
Avg
4:03
Slow
4:03
Run 42r
Fast
4:00
Avg
4:00
Slow
4:00
Run 52r
Fast
4:11
Avg
4:11
Slow
4:11
Run 62r
Fast
4:05
Avg
4:05
Slow
4:05
Run 72r
Fast
4:05
Avg
4:05
Slow
4:05
Run 82r
Fast
5:27
Avg
5:27
Slow
5:27
Run Total2r
Fast
35:56
Avg
35:56
Slow
35:56
Best Run2r
Fast
3:58
Avg
3:58
Slow
3:58
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:09
Slow
4:09
Sled Push2r
Fast
2:48
Avg
2:48
Slow
2:48
Sled Pull2r
Fast
4:07
Avg
4:07
Slow
4:07
Burpee Broad Jump2r
Fast
3:22
Avg
3:22
Slow
3:22
Row2r
Fast
4:24
Avg
4:24
Slow
4:24
Farmers Carry2r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges2r
Fast
3:36
Avg
3:36
Slow
3:36
Wall Balls2r
Fast
4:44
Avg
4:44
Slow
4:44
Roxzone
Roxzone Time2r
Fast
9:33
Avg
9:33
Slow
9:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:11 | 6:11 | 6:11 | 2 |
| Run 2 | 3:58 | 3:58 | 3:58 | 2 |
| Run 3 | 4:03 | 4:03 | 4:03 | 2 |
| Run 4 | 4:00 | 4:00 | 4:00 | 2 |
| Run 5 | 4:11 | 4:11 | 4:11 | 2 |
| Run 6 | 4:05 | 4:05 | 4:05 | 2 |
| Run 7 | 4:05 | 4:05 | 4:05 | 2 |
| Run 8 | 5:27 | 5:27 | 5:27 | 2 |
| Run Total | 35:56 | 35:56 | 35:56 | 2 |
| Best Run | 3:58 | 3:58 | 3:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:09 | 4:09 | 2 |
| Sled Push | 2:48 | 2:48 | 2:48 | 2 |
| Sled Pull | 4:07 | 4:07 | 4:07 | 2 |
| Burpee Broad Jump | 3:22 | 3:22 | 3:22 | 2 |
| Row | 4:24 | 4:24 | 4:24 | 2 |
| Farmers Carry | 1:55 | 1:55 | 1:55 | 2 |
| Sandbag Lunges | 3:36 | 3:36 | 3:36 | 2 |
| Wall Balls | 4:44 | 4:44 | 4:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:33 | 9:33 | 9:33 | 2 |