🇹🇭Watcharaphong Thawornwat
THA
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
7:37
Avg
9:22
Slow
12:06
Run 23r
Fast
6:15
Avg
7:32
Slow
9:50
Run 33r
Fast
6:06
Avg
7:24
Slow
8:52
Run 43r
Fast
6:15
Avg
7:43
Slow
8:28
Run 53r
Fast
6:44
Avg
8:28
Slow
9:56
Run 63r
Fast
6:08
Avg
8:17
Slow
9:51
Run 73r
Fast
6:16
Avg
8:23
Slow
9:35
Run 83r
Fast
9:16
Avg
14:53
Slow
24:32
Run Total3r
Fast
55:22
Avg
1:12:02
Slow
1:27:01
Best Run3r
Fast
6:06
Avg
7:02
Slow
8:28
Workout Splits
SkiErg3r
Fast
5:08
Avg
5:23
Slow
5:33
Sled Push3r
Fast
4:38
Avg
5:07
Slow
5:27
Sled Pull3r
Fast
6:49
Avg
7:34
Slow
9:03
Burpee Broad Jump3r
Fast
4:54
Avg
7:08
Slow
9:01
Row3r
Fast
5:23
Avg
5:40
Slow
6:02
Farmers Carry3r
Fast
3:05
Avg
3:32
Slow
3:48
Sandbag Lunges3r
Fast
5:46
Avg
6:53
Slow
7:51
Wall Balls3r
Fast
5:43
Avg
8:03
Slow
10:57
Roxzone
Roxzone Time3r
Fast
15:14
Avg
16:31
Slow
18:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:37 | 9:22 | 12:06 | 3 |
| Run 2 | 6:15 | 7:32 | 9:50 | 3 |
| Run 3 | 6:06 | 7:24 | 8:52 | 3 |
| Run 4 | 6:15 | 7:43 | 8:28 | 3 |
| Run 5 | 6:44 | 8:28 | 9:56 | 3 |
| Run 6 | 6:08 | 8:17 | 9:51 | 3 |
| Run 7 | 6:16 | 8:23 | 9:35 | 3 |
| Run 8 | 9:16 | 14:53 | 24:32 | 3 |
| Run Total | 55:22 | 1:12:02 | 1:27:01 | 3 |
| Best Run | 6:06 | 7:02 | 8:28 | 3 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:23 | 5:33 | 3 |
| Sled Push | 4:38 | 5:07 | 5:27 | 3 |
| Sled Pull | 6:49 | 7:34 | 9:03 | 3 |
| Burpee Broad Jump | 4:54 | 7:08 | 9:01 | 3 |
| Row | 5:23 | 5:40 | 6:02 | 3 |
| Farmers Carry | 3:05 | 3:32 | 3:48 | 3 |
| Sandbag Lunges | 5:46 | 6:53 | 7:51 | 3 |
| Wall Balls | 5:43 | 8:03 | 10:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 15:14 | 16:31 | 18:45 | 3 |