🇹🇭Warut Promsri
THA
3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
6:10
Slow
7:33
Run 23r
Fast
4:09
Avg
4:13
Slow
4:17
Run 33r
Fast
3:40
Avg
4:16
Slow
4:46
Run 43r
Fast
4:01
Avg
4:23
Slow
4:49
Run 53r
Fast
3:50
Avg
4:24
Slow
5:06
Run 63r
Fast
4:09
Avg
5:44
Slow
8:08
Run 73r
Fast
4:23
Avg
4:46
Slow
5:09
Run 83r
Fast
5:13
Avg
6:13
Slow
8:07
Run Total3r
Fast
38:00
Avg
40:08
Slow
44:12
Best Run3r
Fast
3:40
Avg
4:01
Slow
4:14
Workout Splits
SkiErg3r
Fast
4:41
Avg
5:05
Slow
5:45
Sled Push3r
Fast
2:57
Avg
3:17
Slow
3:35
Sled Pull3r
Fast
3:47
Avg
4:45
Slow
5:32
Burpee Broad Jump3r
Fast
4:08
Avg
4:34
Slow
5:13
Row3r
Fast
4:29
Avg
4:56
Slow
5:27
Farmers Carry3r
Fast
1:59
Avg
2:39
Slow
3:36
Sandbag Lunges3r
Fast
4:50
Avg
4:56
Slow
5:00
Wall Balls3r
Fast
4:59
Avg
6:51
Slow
9:42
Roxzone
Roxzone Time3r
Fast
6:34
Avg
9:07
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 6:10 | 7:33 | 3 |
| Run 2 | 4:09 | 4:13 | 4:17 | 3 |
| Run 3 | 3:40 | 4:16 | 4:46 | 3 |
| Run 4 | 4:01 | 4:23 | 4:49 | 3 |
| Run 5 | 3:50 | 4:24 | 5:06 | 3 |
| Run 6 | 4:09 | 5:44 | 8:08 | 3 |
| Run 7 | 4:23 | 4:46 | 5:09 | 3 |
| Run 8 | 5:13 | 6:13 | 8:07 | 3 |
| Run Total | 38:00 | 40:08 | 44:12 | 3 |
| Best Run | 3:40 | 4:01 | 4:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:05 | 5:45 | 3 |
| Sled Push | 2:57 | 3:17 | 3:35 | 3 |
| Sled Pull | 3:47 | 4:45 | 5:32 | 3 |
| Burpee Broad Jump | 4:08 | 4:34 | 5:13 | 3 |
| Row | 4:29 | 4:56 | 5:27 | 3 |
| Farmers Carry | 1:59 | 2:39 | 3:36 | 3 |
| Sandbag Lunges | 4:50 | 4:56 | 5:00 | 3 |
| Wall Balls | 4:59 | 6:51 | 9:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 9:07 | 10:42 | 3 |