๐ฆ๐บWarren Jones
AUS
2 races|1 division|1 season|HYROX
HYROXMen
Gdansk 2025 ยท Oct 2025
Top 50%#78,827 / 277,238
๐ฆ๐บMelbourneDec 25
1:44:09#2414
๐ต๐ฑGdanskOct 25
1:18:55#210
Avg 1:31:32ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbourneHYROX | 1:44:09 | #2414 | |
| ๐ต๐ฑGdanskHYROX | 1:18:55 | #210 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
3:48
Slow
3:49
Run 22r
Fast
4:51
Avg
5:25
Slow
6:00
Run 32r
Fast
5:20
Avg
5:36
Slow
5:52
Run 42r
Fast
5:15
Avg
5:37
Slow
6:00
Run 52r
Fast
5:15
Avg
5:36
Slow
5:58
Run 62r
Fast
5:19
Avg
5:40
Slow
6:01
Run 72r
Fast
5:08
Avg
5:42
Slow
6:16
Run 82r
Fast
5:53
Avg
6:40
Slow
7:28
Run Total2r
Fast
40:47
Avg
44:03
Slow
47:20
Best Run2r
Fast
4:51
Avg
5:21
Slow
5:52
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:28
Slow
4:52
Sled Push2r
Fast
2:34
Avg
3:06
Slow
3:38
Sled Pull2r
Fast
4:06
Avg
4:58
Slow
5:51
Burpee Broad Jump2r
Fast
4:36
Avg
5:29
Slow
6:23
Row2r
Fast
4:28
Avg
4:50
Slow
5:12
Farmers Carry2r
Fast
1:33
Avg
2:16
Slow
3:00
Sandbag Lunges2r
Fast
5:09
Avg
6:40
Slow
8:11
Wall Balls2r
Fast
6:01
Avg
7:50
Slow
9:39
Roxzone
Roxzone Time2r
Fast
5:42
Avg
7:55
Slow
10:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 3:48 | 3:49 | 2 |
| Run 2 | 4:51 | 5:25 | 6:00 | 2 |
| Run 3 | 5:20 | 5:36 | 5:52 | 2 |
| Run 4 | 5:15 | 5:37 | 6:00 | 2 |
| Run 5 | 5:15 | 5:36 | 5:58 | 2 |
| Run 6 | 5:19 | 5:40 | 6:01 | 2 |
| Run 7 | 5:08 | 5:42 | 6:16 | 2 |
| Run 8 | 5:53 | 6:40 | 7:28 | 2 |
| Run Total | 40:47 | 44:03 | 47:20 | 2 |
| Best Run | 4:51 | 5:21 | 5:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:28 | 4:52 | 2 |
| Sled Push | 2:34 | 3:06 | 3:38 | 2 |
| Sled Pull | 4:06 | 4:58 | 5:51 | 2 |
| Burpee Broad Jump | 4:36 | 5:29 | 6:23 | 2 |
| Row | 4:28 | 4:50 | 5:12 | 2 |
| Farmers Carry | 1:33 | 2:16 | 3:00 | 2 |
| Sandbag Lunges | 5:09 | 6:40 | 8:11 | 2 |
| Wall Balls | 6:01 | 7:50 | 9:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 7:55 | 10:08 | 2 |