🇹🇭Wannakon Matchimwong
THA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:44
Avg
5:16
Slow
7:14
Run 24r
Fast
4:45
Avg
5:54
Slow
6:33
Run 34r
Fast
4:52
Avg
5:57
Slow
6:22
Run 44r
Fast
4:54
Avg
6:00
Slow
6:29
Run 54r
Fast
5:10
Avg
6:07
Slow
6:34
Run 64r
Fast
5:33
Avg
7:38
Slow
11:30
Run 74r
Fast
5:18
Avg
6:24
Slow
6:58
Run 84r
Fast
6:08
Avg
6:50
Slow
7:24
Run Total4r
Fast
43:50
Avg
50:05
Slow
54:28
Best Run4r
Fast
4:45
Avg
5:51
Slow
6:22
Workout Splits
SkiErg4r
Fast
4:45
Avg
5:18
Slow
5:44
Sled Push4r
Fast
2:20
Avg
3:00
Slow
3:27
Sled Pull4r
Fast
4:40
Avg
5:57
Slow
7:03
Burpee Broad Jump4r
Fast
3:30
Avg
5:51
Slow
7:36
Row4r
Fast
4:50
Avg
5:20
Slow
5:47
Farmers Carry4r
Fast
2:01
Avg
2:18
Slow
2:41
Sandbag Lunges4r
Fast
3:59
Avg
4:23
Slow
4:48
Wall Balls4r
Fast
4:55
Avg
5:44
Slow
7:01
Roxzone
Roxzone Time4r
Fast
9:36
Avg
10:12
Slow
10:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 5:16 | 7:14 | 4 |
| Run 2 | 4:45 | 5:54 | 6:33 | 4 |
| Run 3 | 4:52 | 5:57 | 6:22 | 4 |
| Run 4 | 4:54 | 6:00 | 6:29 | 4 |
| Run 5 | 5:10 | 6:07 | 6:34 | 4 |
| Run 6 | 5:33 | 7:38 | 11:30 | 4 |
| Run 7 | 5:18 | 6:24 | 6:58 | 4 |
| Run 8 | 6:08 | 6:50 | 7:24 | 4 |
| Run Total | 43:50 | 50:05 | 54:28 | 4 |
| Best Run | 4:45 | 5:51 | 6:22 | 4 |
| Workout Splits | ||||
| SkiErg | 4:45 | 5:18 | 5:44 | 4 |
| Sled Push | 2:20 | 3:00 | 3:27 | 4 |
| Sled Pull | 4:40 | 5:57 | 7:03 | 4 |
| Burpee Broad Jump | 3:30 | 5:51 | 7:36 | 4 |
| Row | 4:50 | 5:20 | 5:47 | 4 |
| Farmers Carry | 2:01 | 2:18 | 2:41 | 4 |
| Sandbag Lunges | 3:59 | 4:23 | 4:48 | 4 |
| Wall Balls | 4:55 | 5:44 | 7:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:36 | 10:12 | 10:49 | 4 |