🇸🇬Wangcong Heng
SIN
2 races|1 division|1 season|HYROX
HYROXMen
-1:281:31:57
Singapore 2026 · Apr 2026
#169,872 / 278,429
🇸🇬SingaporeApr 26
1:31:57#393
Avg 1:32:41·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:31:57 | #393 | |
| 🇹🇼TaipeiHYROX | 1:33:25 | #518 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
3:44
Slow
4:23
Run 22r
Fast
4:20
Avg
4:29
Slow
4:39
Run 32r
Fast
4:50
Avg
4:56
Slow
5:03
Run 42r
Fast
4:44
Avg
4:57
Slow
5:11
Run 52r
Fast
4:42
Avg
5:02
Slow
5:23
Run 62r
Fast
4:18
Avg
4:34
Slow
4:50
Run 72r
Fast
4:42
Avg
4:51
Slow
5:01
Run 82r
Fast
5:04
Avg
5:04
Slow
5:04
Run Total2r
Fast
37:00
Avg
37:36
Slow
38:12
Best Run2r
Fast
4:18
Avg
4:28
Slow
4:39
Workout Splits
SkiErg2r
Fast
4:58
Avg
4:58
Slow
4:58
Sled Push2r
Fast
5:24
Avg
6:16
Slow
7:08
Sled Pull2r
Fast
6:11
Avg
6:18
Slow
6:25
Burpee Broad Jump2r
Fast
5:18
Avg
5:27
Slow
5:37
Row2r
Fast
5:27
Avg
5:28
Slow
5:29
Farmers Carry2r
Fast
2:44
Avg
2:46
Slow
2:49
Sandbag Lunges2r
Fast
5:04
Avg
5:24
Slow
5:44
Wall Balls2r
Fast
11:05
Avg
11:13
Slow
11:21
Roxzone
Roxzone Time2r
Fast
7:17
Avg
7:18
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:44 | 4:23 | 2 |
| Run 2 | 4:20 | 4:29 | 4:39 | 2 |
| Run 3 | 4:50 | 4:56 | 5:03 | 2 |
| Run 4 | 4:44 | 4:57 | 5:11 | 2 |
| Run 5 | 4:42 | 5:02 | 5:23 | 2 |
| Run 6 | 4:18 | 4:34 | 4:50 | 2 |
| Run 7 | 4:42 | 4:51 | 5:01 | 2 |
| Run 8 | 5:04 | 5:04 | 5:04 | 2 |
| Run Total | 37:00 | 37:36 | 38:12 | 2 |
| Best Run | 4:18 | 4:28 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 4:58 | 4:58 | 2 |
| Sled Push | 5:24 | 6:16 | 7:08 | 2 |
| Sled Pull | 6:11 | 6:18 | 6:25 | 2 |
| Burpee Broad Jump | 5:18 | 5:27 | 5:37 | 2 |
| Row | 5:27 | 5:28 | 5:29 | 2 |
| Farmers Carry | 2:44 | 2:46 | 2:49 | 2 |
| Sandbag Lunges | 5:04 | 5:24 | 5:44 | 2 |
| Wall Balls | 11:05 | 11:13 | 11:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 7:18 | 7:19 | 2 |