🇹🇼宜蘋 張 & Wan Chi Hung & 明 呂 & 俐婷 廖
TPE
Team members:|HSIUSHIH CHO
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
6:01
Avg
6:31
Slow
7:01
Run 22r
Fast
4:39
Avg
4:48
Slow
4:57
Run 32r
Fast
4:42
Avg
4:55
Slow
5:08
Run 42r
Fast
4:40
Avg
4:45
Slow
4:51
Run 52r
Fast
4:56
Avg
4:58
Slow
5:00
Run 62r
Fast
5:00
Avg
5:27
Slow
5:55
Run 72r
Fast
5:04
Avg
5:19
Slow
5:35
Run 82r
Fast
6:07
Avg
6:07
Slow
6:08
Run Total2r
Fast
42:05
Avg
42:48
Slow
43:31
Best Run2r
Fast
4:39
Avg
4:45
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:18
Slow
5:49
Sled Push2r
Fast
1:39
Avg
2:54
Slow
4:10
Sled Pull2r
Fast
7:00
Avg
7:04
Slow
7:08
Burpee Broad Jump2r
Fast
2:37
Avg
3:43
Slow
4:49
Row2r
Fast
5:17
Avg
5:28
Slow
5:40
Farmers Carry2r
Fast
1:54
Avg
2:11
Slow
2:29
Sandbag Lunges2r
Fast
3:23
Avg
3:43
Slow
4:04
Wall Balls2r
Fast
5:27
Avg
5:37
Slow
5:48
Roxzone
Roxzone Time2r
Fast
6:35
Avg
8:41
Slow
10:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:01 | 6:31 | 7:01 | 2 |
| Run 2 | 4:39 | 4:48 | 4:57 | 2 |
| Run 3 | 4:42 | 4:55 | 5:08 | 2 |
| Run 4 | 4:40 | 4:45 | 4:51 | 2 |
| Run 5 | 4:56 | 4:58 | 5:00 | 2 |
| Run 6 | 5:00 | 5:27 | 5:55 | 2 |
| Run 7 | 5:04 | 5:19 | 5:35 | 2 |
| Run 8 | 6:07 | 6:07 | 6:08 | 2 |
| Run Total | 42:05 | 42:48 | 43:31 | 2 |
| Best Run | 4:39 | 4:45 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:18 | 5:49 | 2 |
| Sled Push | 1:39 | 2:54 | 4:10 | 2 |
| Sled Pull | 7:00 | 7:04 | 7:08 | 2 |
| Burpee Broad Jump | 2:37 | 3:43 | 4:49 | 2 |
| Row | 5:17 | 5:28 | 5:40 | 2 |
| Farmers Carry | 1:54 | 2:11 | 2:29 | 2 |
| Sandbag Lunges | 3:23 | 3:43 | 4:04 | 2 |
| Wall Balls | 5:27 | 5:37 | 5:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 8:41 | 10:47 | 2 |