๐ซ๐ทWalter Vaz
FRA
10 races|1 division|4 seasons|HYROX PRO
HYROX PROMen
-5:221:20:30
Hong Kong 2023 ยท Nov 2023
Top 50%#25,840 / 54,219
๐น๐ญBangkokMar 26
1:30:30#231
๐ณ๐ฟAucklandJan 26
1:40:41#198
๐จ๐ณShanghaiNov 25
1:40:50#280
๐จ๐ณShanghaiNov 25
1:33:00#205
๐ซ๐ทParis 1Apr 25
1:35:17#368
๐จ๐ฆTorontoOct 24
1:34:54#172
๐ฆ๐บSydneyJul 24
1:34:40#117
๐ญ๐ฐHong KongNov 23
1:20:30#44
๐ฆ๐บSydneyAug 23
1:29:57#54
๐ญ๐ฐHong KongNov 22
1:25:52#17
Avg 1:32:37ยท10 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokPRO | 1:30:30 | #231 | |
| ๐ณ๐ฟAucklandPRO | 1:40:41 | #198 | |
| ๐จ๐ณShanghaiPRO | 1:40:50 | #280 | |
| ๐จ๐ณShanghaiPRO | 1:33:00 | #205 | |
| ๐ซ๐ทParis 1PRO | 1:35:17 | #368 | |
| ๐จ๐ฆTorontoPRO | 1:34:54 | #172 | |
| ๐ฆ๐บSydneyPRO | 1:34:40 | #117 | |
| ๐ญ๐ฐHong KongPRO | 1:20:30 | #44 | |
| ๐ฆ๐บSydneyPRO | 1:29:57 | #54 | |
| ๐ญ๐ฐHong KongPRO | 1:25:52 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 110r
Fast
3:17
Avg
4:51
Slow
6:47
Run 210r
Fast
4:24
Avg
5:03
Slow
5:27
Run 310r
Fast
4:41
Avg
5:32
Slow
6:03
Run 410r
Fast
4:53
Avg
5:49
Slow
6:23
Run 510r
Fast
4:55
Avg
6:02
Slow
6:41
Run 610r
Fast
4:46
Avg
5:51
Slow
6:27
Run 710r
Fast
5:20
Avg
6:09
Slow
6:47
Run 810r
Fast
5:48
Avg
6:38
Slow
8:08
Run Total10r
Fast
41:50
Avg
45:57
Slow
50:37
Best Run10r
Fast
3:17
Avg
4:36
Slow
5:27
Workout Splits
SkiErg10r
Fast
4:02
Avg
4:15
Slow
4:33
Sled Push10r
Fast
2:24
Avg
3:40
Slow
5:07
Sled Pull10r
Fast
4:07
Avg
6:04
Slow
7:30
Burpee Broad Jump10r
Fast
4:20
Avg
5:54
Slow
6:58
Row10r
Fast
4:28
Avg
4:51
Slow
5:18
Farmers Carry10r
Fast
1:31
Avg
1:49
Slow
2:51
Sandbag Lunges10r
Fast
3:53
Avg
5:25
Slow
6:35
Wall Balls10r
Fast
6:31
Avg
7:51
Slow
9:29
Roxzone
Roxzone Time10r
Fast
4:20
Avg
6:51
Slow
9:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:51 | 6:47 | 10 |
| Run 2 | 4:24 | 5:03 | 5:27 | 10 |
| Run 3 | 4:41 | 5:32 | 6:03 | 10 |
| Run 4 | 4:53 | 5:49 | 6:23 | 10 |
| Run 5 | 4:55 | 6:02 | 6:41 | 10 |
| Run 6 | 4:46 | 5:51 | 6:27 | 10 |
| Run 7 | 5:20 | 6:09 | 6:47 | 10 |
| Run 8 | 5:48 | 6:38 | 8:08 | 10 |
| Run Total | 41:50 | 45:57 | 50:37 | 10 |
| Best Run | 3:17 | 4:36 | 5:27 | 10 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:15 | 4:33 | 10 |
| Sled Push | 2:24 | 3:40 | 5:07 | 10 |
| Sled Pull | 4:07 | 6:04 | 7:30 | 10 |
| Burpee Broad Jump | 4:20 | 5:54 | 6:58 | 10 |
| Row | 4:28 | 4:51 | 5:18 | 10 |
| Farmers Carry | 1:31 | 1:49 | 2:51 | 10 |
| Sandbag Lunges | 3:53 | 5:25 | 6:35 | 10 |
| Wall Balls | 6:31 | 7:51 | 9:29 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 6:51 | 9:30 | 10 |