๐Ÿ‡ซ๐Ÿ‡ทWalter Vaz

FRA

10 races|1 division|4 seasons|HYROX PRO

Station Profile

HYROX PRO ยท Men
vs 23,011 peers (1:12:27โ€“1:28:33)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+35.1%
Sled Pull+31.2%
Sandbag+22.7%

Weaknesses

Running-15.2%
Burpees-8.7%
Farmers-0.7%

Race History

EventTimeRank
๐Ÿ‡น๐Ÿ‡ญBangkokPRO1:30:30#231
๐Ÿ‡ณ๐Ÿ‡ฟAucklandPRO1:40:41#198
๐Ÿ‡จ๐Ÿ‡ณShanghaiPRO1:40:50#280
๐Ÿ‡จ๐Ÿ‡ณShanghaiPRO1:33:00#205
๐Ÿ‡ซ๐Ÿ‡ทParis 1PRO1:35:17#368
๐Ÿ‡จ๐Ÿ‡ฆTorontoPRO1:34:54#172
๐Ÿ‡ฆ๐Ÿ‡บSydneyPRO1:34:40#117
๐Ÿ‡ญ๐Ÿ‡ฐHong KongPRO1:20:30#44
๐Ÿ‡ฆ๐Ÿ‡บSydneyPRO1:29:57#54
๐Ÿ‡ญ๐Ÿ‡ฐHong KongPRO1:25:52#17

Performance Over Time

Split Analysis

Running Splits
Run 110r
Fast
3:17
Avg
4:51
Slow
6:47
Run 210r
Fast
4:24
Avg
5:03
Slow
5:27
Run 310r
Fast
4:41
Avg
5:32
Slow
6:03
Run 410r
Fast
4:53
Avg
5:49
Slow
6:23
Run 510r
Fast
4:55
Avg
6:02
Slow
6:41
Run 610r
Fast
4:46
Avg
5:51
Slow
6:27
Run 710r
Fast
5:20
Avg
6:09
Slow
6:47
Run 810r
Fast
5:48
Avg
6:38
Slow
8:08
Run Total10r
Fast
41:50
Avg
45:57
Slow
50:37
Best Run10r
Fast
3:17
Avg
4:36
Slow
5:27
Workout Splits
SkiErg10r
Fast
4:02
Avg
4:15
Slow
4:33
Sled Push10r
Fast
2:24
Avg
3:40
Slow
5:07
Sled Pull10r
Fast
4:07
Avg
6:04
Slow
7:30
Burpee Broad Jump10r
Fast
4:20
Avg
5:54
Slow
6:58
Row10r
Fast
4:28
Avg
4:51
Slow
5:18
Farmers Carry10r
Fast
1:31
Avg
1:49
Slow
2:51
Sandbag Lunges10r
Fast
3:53
Avg
5:25
Slow
6:35
Wall Balls10r
Fast
6:31
Avg
7:51
Slow
9:29
Roxzone
Roxzone Time10r
Fast
4:20
Avg
6:51
Slow
9:30