🇭🇰Wai kit Chung
HKG
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:15
Avg
6:36
Slow
6:57
Run 22r
Fast
4:20
Avg
4:28
Slow
4:37
Run 32r
Fast
4:36
Avg
4:50
Slow
5:04
Run 42r
Fast
3:59
Avg
4:30
Slow
5:01
Run 52r
Fast
4:23
Avg
4:50
Slow
5:18
Run 62r
Fast
4:40
Avg
5:01
Slow
5:23
Run 72r
Fast
4:29
Avg
5:27
Slow
6:25
Run 82r
Fast
6:16
Avg
8:10
Slow
10:04
Run Total2r
Fast
38:55
Avg
43:49
Slow
48:43
Best Run2r
Fast
3:59
Avg
4:18
Slow
4:37
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:35
Slow
4:36
Sled Push2r
Fast
3:19
Avg
3:24
Slow
3:30
Sled Pull2r
Fast
7:13
Avg
7:41
Slow
8:09
Burpee Broad Jump2r
Fast
4:45
Avg
5:09
Slow
5:33
Row2r
Fast
4:44
Avg
4:49
Slow
4:55
Farmers Carry2r
Fast
2:23
Avg
3:06
Slow
3:49
Sandbag Lunges2r
Fast
5:59
Avg
6:23
Slow
6:47
Wall Balls2r
Fast
8:23
Avg
8:40
Slow
8:57
Roxzone
Roxzone Time2r
Fast
9:57
Avg
11:24
Slow
12:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:15 | 6:36 | 6:57 | 2 |
| Run 2 | 4:20 | 4:28 | 4:37 | 2 |
| Run 3 | 4:36 | 4:50 | 5:04 | 2 |
| Run 4 | 3:59 | 4:30 | 5:01 | 2 |
| Run 5 | 4:23 | 4:50 | 5:18 | 2 |
| Run 6 | 4:40 | 5:01 | 5:23 | 2 |
| Run 7 | 4:29 | 5:27 | 6:25 | 2 |
| Run 8 | 6:16 | 8:10 | 10:04 | 2 |
| Run Total | 38:55 | 43:49 | 48:43 | 2 |
| Best Run | 3:59 | 4:18 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:36 | 2 |
| Sled Push | 3:19 | 3:24 | 3:30 | 2 |
| Sled Pull | 7:13 | 7:41 | 8:09 | 2 |
| Burpee Broad Jump | 4:45 | 5:09 | 5:33 | 2 |
| Row | 4:44 | 4:49 | 4:55 | 2 |
| Farmers Carry | 2:23 | 3:06 | 3:49 | 2 |
| Sandbag Lunges | 5:59 | 6:23 | 6:47 | 2 |
| Wall Balls | 8:23 | 8:40 | 8:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:57 | 11:24 | 12:51 | 2 |