🇲🇾Wai Hoong Chan
MAS
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
6:35
Avg
7:01
Slow
7:40
Run 23r
Fast
3:56
Avg
4:43
Slow
5:27
Run 33r
Fast
4:17
Avg
4:58
Slow
5:43
Run 43r
Fast
4:15
Avg
5:00
Slow
5:47
Run 53r
Fast
4:19
Avg
4:59
Slow
5:36
Run 63r
Fast
4:21
Avg
5:01
Slow
5:38
Run 73r
Fast
4:28
Avg
5:07
Slow
5:51
Run 83r
Fast
5:43
Avg
6:05
Slow
6:34
Run Total3r
Fast
37:50
Avg
42:53
Slow
47:23
Best Run3r
Fast
3:56
Avg
4:43
Slow
5:27
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:17
Slow
4:27
Sled Push3r
Fast
1:51
Avg
2:33
Slow
3:45
Sled Pull3r
Fast
4:10
Avg
4:34
Slow
5:13
Burpee Broad Jump3r
Fast
3:04
Avg
3:53
Slow
4:38
Row3r
Fast
4:26
Avg
4:38
Slow
4:46
Farmers Carry3r
Fast
1:31
Avg
1:51
Slow
2:21
Sandbag Lunges3r
Fast
3:09
Avg
3:25
Slow
3:44
Wall Balls3r
Fast
4:14
Avg
5:38
Slow
6:32
Roxzone
Roxzone Time3r
Fast
6:47
Avg
9:07
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:35 | 7:01 | 7:40 | 3 |
| Run 2 | 3:56 | 4:43 | 5:27 | 3 |
| Run 3 | 4:17 | 4:58 | 5:43 | 3 |
| Run 4 | 4:15 | 5:00 | 5:47 | 3 |
| Run 5 | 4:19 | 4:59 | 5:36 | 3 |
| Run 6 | 4:21 | 5:01 | 5:38 | 3 |
| Run 7 | 4:28 | 5:07 | 5:51 | 3 |
| Run 8 | 5:43 | 6:05 | 6:34 | 3 |
| Run Total | 37:50 | 42:53 | 47:23 | 3 |
| Best Run | 3:56 | 4:43 | 5:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:17 | 4:27 | 3 |
| Sled Push | 1:51 | 2:33 | 3:45 | 3 |
| Sled Pull | 4:10 | 4:34 | 5:13 | 3 |
| Burpee Broad Jump | 3:04 | 3:53 | 4:38 | 3 |
| Row | 4:26 | 4:38 | 4:46 | 3 |
| Farmers Carry | 1:31 | 1:51 | 2:21 | 3 |
| Sandbag Lunges | 3:09 | 3:25 | 3:44 | 3 |
| Wall Balls | 4:14 | 5:38 | 6:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 9:07 | 11:19 | 3 |