ðŸ‡ðŸ‡°Wai Chung Law
HKG
1 race|1 division|1 season|HYROX
HYROXMen
Hong Kong 2025 · Jul 2025
#275,744 / 278,429
ðŸ‡ðŸ‡°Hong KongJul 25
2:35:09#1148
Avg 2:35:09·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ðŸ‡ðŸ‡°Hong KongHYROX | 2:35:09 | #1148 |
Split Analysis
Running Splits
Run 11r
Fast
3:47
Avg
3:47
Slow
3:47
Run 21r
Fast
6:24
Avg
6:24
Slow
6:24
Run 31r
Fast
6:43
Avg
6:43
Slow
6:43
Run 41r
Fast
6:45
Avg
6:45
Slow
6:45
Run 51r
Fast
10:41
Avg
10:41
Slow
10:41
Run 61r
Fast
10:04
Avg
10:04
Slow
10:04
Run 71r
Fast
10:40
Avg
10:40
Slow
10:40
Run 81r
Fast
26:08
Avg
26:08
Slow
26:08
Run Total1r
Fast
1:21:12
Avg
1:21:12
Slow
1:21:12
Best Run1r
Fast
3:47
Avg
3:47
Slow
3:47
Workout Splits
SkiErg1r
Fast
5:28
Avg
5:28
Slow
5:28
Sled Push1r
Fast
6:28
Avg
6:28
Slow
6:28
Sled Pull1r
Fast
6:59
Avg
6:59
Slow
6:59
Burpee Broad Jump1r
Fast
7:53
Avg
7:53
Slow
7:53
Row1r
Fast
6:30
Avg
6:30
Slow
6:30
Farmers Carry1r
Fast
3:40
Avg
3:40
Slow
3:40
Sandbag Lunges1r
Fast
6:22
Avg
6:22
Slow
6:22
Wall Balls1r
Fast
15:04
Avg
15:04
Slow
15:04
Roxzone
Roxzone Time1r
Fast
15:33
Avg
15:33
Slow
15:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 3:47 | 3:47 | 1 |
| Run 2 | 6:24 | 6:24 | 6:24 | 1 |
| Run 3 | 6:43 | 6:43 | 6:43 | 1 |
| Run 4 | 6:45 | 6:45 | 6:45 | 1 |
| Run 5 | 10:41 | 10:41 | 10:41 | 1 |
| Run 6 | 10:04 | 10:04 | 10:04 | 1 |
| Run 7 | 10:40 | 10:40 | 10:40 | 1 |
| Run 8 | 26:08 | 26:08 | 26:08 | 1 |
| Run Total | 1:21:12 | 1:21:12 | 1:21:12 | 1 |
| Best Run | 3:47 | 3:47 | 3:47 | 1 |
| Workout Splits | ||||
| SkiErg | 5:28 | 5:28 | 5:28 | 1 |
| Sled Push | 6:28 | 6:28 | 6:28 | 1 |
| Sled Pull | 6:59 | 6:59 | 6:59 | 1 |
| Burpee Broad Jump | 7:53 | 7:53 | 7:53 | 1 |
| Row | 6:30 | 6:30 | 6:30 | 1 |
| Farmers Carry | 3:40 | 3:40 | 3:40 | 1 |
| Sandbag Lunges | 6:22 | 6:22 | 6:22 | 1 |
| Wall Balls | 15:04 | 15:04 | 15:04 | 1 |
| Roxzone | ||||
| Roxzone Time | 15:33 | 15:33 | 15:33 | 1 |