🇷🇺Wadim Erbes

RUS

1 race|1 division|1 season|HYROX

HYROXMen

Hamburg 2024 · Nov 2024

#274,307 / 277,238

🇩🇪HamburgNov 24

Avg 2:33:25·1 race

Station Profile

HYROX · Men

vs 5,644 peers (2:18:09–2:48:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.3%

Sled Push+15.0%

Row+10.9%

Weaknesses

Sandbag-35.5%

Farmers-22.8%

Running-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Nov 2024	2:33:25	#1247	#110

Split Analysis

Running Splits

Run 11r

Fast

5:57

Avg

5:57

Slow

5:57

Run 21r

Fast

7:21

Avg

7:21

Slow

7:21

Run 31r

Fast

9:43

Avg

9:43

Slow

9:43

Run 41r

Fast

8:57

Avg

8:57

Slow

8:57

Run 51r

Fast

9:15

Avg

9:15

Slow

9:15

Run 61r

Fast

9:24

Avg

9:24

Slow

9:24

Run 71r

Fast

10:00

Avg

10:00

Slow

10:00

Run 81r

Fast

13:39

Avg

13:39

Slow

13:39

Run Total1r

Fast

1:14:12

Avg

1:14:12

Slow

1:14:12

Best Run1r

Fast

7:21

Avg

7:21

Slow

7:21

Workout Splits

SkiErg1r

Fast

4:57

Avg

4:57

Slow

4:57

Sled Push1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Pull1r

Fast

6:32

Avg

6:32

Slow

6:32

Burpee Broad Jump1r

Fast

9:52

Avg

9:52

Slow

9:52

Row1r

Fast

5:24

Avg

5:24

Slow

5:24

Farmers Carry1r

Fast

4:17

Avg

4:17

Slow

4:17

Sandbag Lunges1r

Fast

14:01

Avg

14:01

Slow

14:01

Wall Balls1r

Fast

13:14

Avg

13:14

Slow

13:14

Roxzone

Roxzone Time1r

Fast

16:36

Avg

16:36

Slow

16:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:57	5:57	5:57	1
Run 2	7:21	7:21	7:21	1
Run 3	9:43	9:43	9:43	1
Run 4	8:57	8:57	8:57	1
Run 5	9:15	9:15	9:15	1
Run 6	9:24	9:24	9:24	1
Run 7	10:00	10:00	10:00	1
Run 8	13:39	13:39	13:39	1
Run Total	1:14:12	1:14:12	1:14:12	1
Best Run	7:21	7:21	7:21	1
Workout Splits
SkiErg	4:57	4:57	4:57	1
Sled Push	4:24	4:24	4:24	1
Sled Pull	6:32	6:32	6:32	1
Burpee Broad Jump	9:52	9:52	9:52	1
Row	5:24	5:24	5:24	1
Farmers Carry	4:17	4:17	4:17	1
Sandbag Lunges	14:01	14:01	14:01	1
Wall Balls	13:14	13:14	13:14	1
Roxzone
Roxzone Time	16:36	16:36	16:36	1