🇩🇪Volker Nitzsche

GER

4 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

-0:0257:58

Stuttgart 2024 · Sep 2024

Top 5%#3,371 / 150,467

🇩🇪StuttgartSep 24

57:58#15

🇩🇪KarlsruheMar 24

58:00#9

Avg 57:59·2 races

HYROX PRO DOUBLESMen

58:13

Berlin 2025 · May 2025

Top 10%#1,899 / 25,076

🇩🇪BerlinMay 25

58:13#48

Avg 58:13·1 race

HYROXMen

1:07:09

Stuttgart 2025 · Oct 2025

Top 10%#13,877 / 275,788

🇩🇪StuttgartOct 25

1:07:09#50

Avg 1:07:09·1 race

Station Profile

vs 17,633 peers (52:10–1:03:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.1%

Running+6.2%

Wall Balls+2.3%

Weaknesses

Farmers-8.8%

Sled Push-1.6%

Row-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:07:09	#50	#6
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	58:13	#48	#6
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	57:58	#15	#2
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	58:00	#9	#7

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:59

Avg

3:34

Slow

4:07

Run 24r

Fast

3:29

Avg

3:40

Slow

3:56

Run 34r

Fast

3:30

Avg

3:47

Slow

4:12

Run 44r

Fast

3:33

Avg

3:47

Slow

4:13

Run 54r

Fast

3:34

Avg

3:56

Slow

4:22

Run 64r

Fast

3:34

Avg

3:52

Slow

4:13

Run 74r

Fast

3:35

Avg

3:52

Slow

4:17

Run 84r

Fast

4:02

Avg

4:12

Slow

4:37

Run Total4r

Fast

28:58

Avg

30:39

Slow

32:18

Best Run4r

Fast

2:59

Avg

3:26

Slow

3:44

Workout Splits

SkiErg4r

Fast

3:41

Avg

3:49

Slow

4:10

Sled Push4r

Fast

1:36

Avg

1:54

Slow

2:24

Sled Pull4r

Fast

2:37

Avg

3:11

Slow

4:07

Burpee Broad Jump4r

Fast

2:13

Avg

2:50

Slow

4:14

Row4r

Fast

3:58

Avg

4:07

Slow

4:21

Farmers Carry4r

Fast

1:26

Avg

1:36

Slow

1:55

Sandbag Lunges4r

Fast

2:26

Avg

2:52

Slow

3:36

Wall Balls4r

Fast

3:31

Avg

4:05

Slow

5:33

Roxzone

Roxzone Time4r

Fast

3:48

Avg

5:16

Slow

6:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	3:34	4:07	4
Run 2	3:29	3:40	3:56	4
Run 3	3:30	3:47	4:12	4
Run 4	3:33	3:47	4:13	4
Run 5	3:34	3:56	4:22	4
Run 6	3:34	3:52	4:13	4
Run 7	3:35	3:52	4:17	4
Run 8	4:02	4:12	4:37	4
Run Total	28:58	30:39	32:18	4
Best Run	2:59	3:26	3:44	4
Workout Splits
SkiErg	3:41	3:49	4:10	4
Sled Push	1:36	1:54	2:24	4
Sled Pull	2:37	3:11	4:07	4
Burpee Broad Jump	2:13	2:50	4:14	4
Row	3:58	4:07	4:21	4
Farmers Carry	1:26	1:36	1:55	4
Sandbag Lunges	2:26	2:52	3:36	4
Wall Balls	3:31	4:05	5:33	4
Roxzone
Roxzone Time	3:48	5:16	6:37	4