🇩🇪Volker Marks
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
#143,986 / 151,076
🇩🇪FrankfurtDec 25
1:52:27#1435
Avg 1:52:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:26:36 | #1690 | |
| 🇩🇪FrankfurtDOUBLES | 1:52:27 | #1435 | |
| 🇩🇪FrankfurtHYROX | 1:30:28 | #1155 | |
| 🇩🇪CologneHYROX | 1:31:23 | #1223 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:52
Avg
4:44
Slow
5:38
Run 24r
Fast
4:42
Avg
5:12
Slow
6:21
Run 34r
Fast
4:50
Avg
5:20
Slow
6:33
Run 44r
Fast
4:51
Avg
5:21
Slow
6:36
Run 54r
Fast
5:04
Avg
5:47
Slow
7:45
Run 64r
Fast
5:03
Avg
5:45
Slow
7:31
Run 74r
Fast
5:01
Avg
5:41
Slow
7:32
Run 84r
Fast
5:31
Avg
6:56
Slow
10:09
Run Total4r
Fast
40:00
Avg
44:47
Slow
58:02
Best Run4r
Fast
4:42
Avg
5:12
Slow
6:21
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:36
Slow
5:24
Sled Push4r
Fast
2:52
Avg
3:24
Slow
4:03
Sled Pull4r
Fast
4:15
Avg
4:38
Slow
5:09
Burpee Broad Jump4r
Fast
3:24
Avg
5:48
Slow
7:16
Row4r
Fast
4:33
Avg
4:54
Slow
5:44
Farmers Carry4r
Fast
2:11
Avg
2:24
Slow
2:33
Sandbag Lunges4r
Fast
6:06
Avg
7:29
Slow
8:41
Wall Balls4r
Fast
7:47
Avg
9:21
Slow
10:13
Roxzone
Roxzone Time4r
Fast
5:57
Avg
7:52
Slow
10:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:44 | 5:38 | 4 |
| Run 2 | 4:42 | 5:12 | 6:21 | 4 |
| Run 3 | 4:50 | 5:20 | 6:33 | 4 |
| Run 4 | 4:51 | 5:21 | 6:36 | 4 |
| Run 5 | 5:04 | 5:47 | 7:45 | 4 |
| Run 6 | 5:03 | 5:45 | 7:31 | 4 |
| Run 7 | 5:01 | 5:41 | 7:32 | 4 |
| Run 8 | 5:31 | 6:56 | 10:09 | 4 |
| Run Total | 40:00 | 44:47 | 58:02 | 4 |
| Best Run | 4:42 | 5:12 | 6:21 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:36 | 5:24 | 4 |
| Sled Push | 2:52 | 3:24 | 4:03 | 4 |
| Sled Pull | 4:15 | 4:38 | 5:09 | 4 |
| Burpee Broad Jump | 3:24 | 5:48 | 7:16 | 4 |
| Row | 4:33 | 4:54 | 5:44 | 4 |
| Farmers Carry | 2:11 | 2:24 | 2:33 | 4 |
| Sandbag Lunges | 6:06 | 7:29 | 8:41 | 4 |
| Wall Balls | 7:47 | 9:21 | 10:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:57 | 7:52 | 10:12 | 4 |