🇩🇪Volker Herold
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#282,327 / 283,463
🇩🇪CologneApr 26
2:50:38#1451
Avg 2:50:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 2:50:38 | #1451 |
Split Analysis
Running Splits
Run 11r
Fast
6:36
Avg
6:36
Slow
6:36
Run 21r
Fast
8:32
Avg
8:32
Slow
8:32
Run 31r
Fast
10:34
Avg
10:34
Slow
10:34
Run 41r
Fast
9:57
Avg
9:57
Slow
9:57
Run 51r
Fast
10:27
Avg
10:27
Slow
10:27
Run 61r
Fast
10:18
Avg
10:18
Slow
10:18
Run 71r
Fast
10:39
Avg
10:39
Slow
10:39
Run 81r
Fast
11:44
Avg
11:44
Slow
11:44
Run Total1r
Fast
1:18:43
Avg
1:18:43
Slow
1:18:43
Best Run1r
Fast
8:32
Avg
8:32
Slow
8:32
Workout Splits
SkiErg1r
Fast
5:21
Avg
5:21
Slow
5:21
Sled Push1r
Fast
4:33
Avg
4:33
Slow
4:33
Sled Pull1r
Fast
7:37
Avg
7:37
Slow
7:37
Burpee Broad Jump1r
Fast
14:02
Avg
14:02
Slow
14:02
Row1r
Fast
6:28
Avg
6:28
Slow
6:28
Farmers Carry1r
Fast
2:35
Avg
2:35
Slow
2:35
Sandbag Lunges1r
Fast
8:53
Avg
8:53
Slow
8:53
Wall Balls1r
Fast
20:54
Avg
20:54
Slow
20:54
Roxzone
Roxzone Time1r
Fast
21:37
Avg
21:37
Slow
21:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:36 | 6:36 | 6:36 | 1 |
| Run 2 | 8:32 | 8:32 | 8:32 | 1 |
| Run 3 | 10:34 | 10:34 | 10:34 | 1 |
| Run 4 | 9:57 | 9:57 | 9:57 | 1 |
| Run 5 | 10:27 | 10:27 | 10:27 | 1 |
| Run 6 | 10:18 | 10:18 | 10:18 | 1 |
| Run 7 | 10:39 | 10:39 | 10:39 | 1 |
| Run 8 | 11:44 | 11:44 | 11:44 | 1 |
| Run Total | 1:18:43 | 1:18:43 | 1:18:43 | 1 |
| Best Run | 8:32 | 8:32 | 8:32 | 1 |
| Workout Splits | ||||
| SkiErg | 5:21 | 5:21 | 5:21 | 1 |
| Sled Push | 4:33 | 4:33 | 4:33 | 1 |
| Sled Pull | 7:37 | 7:37 | 7:37 | 1 |
| Burpee Broad Jump | 14:02 | 14:02 | 14:02 | 1 |
| Row | 6:28 | 6:28 | 6:28 | 1 |
| Farmers Carry | 2:35 | 2:35 | 2:35 | 1 |
| Sandbag Lunges | 8:53 | 8:53 | 8:53 | 1 |
| Wall Balls | 20:54 | 20:54 | 20:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 21:37 | 21:37 | 21:37 | 1 |