🇩🇪Volker Hasch
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-13:301:24:36
Cologne 2026 · Apr 2026
Top 50%#122,708 / 283,462
🇩🇪KarlsruheMar 25
1:38:06#881
Avg 1:31:21·2 races
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
#112,751 / 155,904
🇩🇪FrankfurtDec 25
1:30:09#1113
Avg 1:30:09·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:24:36 | #625 | |
| 🇩🇪FrankfurtDOUBLES | 1:30:09 | #1113 | |
| 🇩🇪KarlsruheHYROX | 1:38:06 | #881 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:22
Avg
4:51
Slow
5:34
Run 23r
Fast
5:28
Avg
5:56
Slow
6:11
Run 33r
Fast
5:50
Avg
6:15
Slow
6:35
Run 43r
Fast
5:32
Avg
6:03
Slow
6:25
Run 53r
Fast
5:25
Avg
6:01
Slow
6:19
Run 63r
Fast
5:27
Avg
6:00
Slow
6:18
Run 73r
Fast
5:28
Avg
6:04
Slow
6:27
Run 83r
Fast
5:07
Avg
6:19
Slow
7:05
Run Total3r
Fast
42:53
Avg
47:28
Slow
49:58
Best Run3r
Fast
5:07
Avg
5:49
Slow
6:11
Workout Splits
SkiErg3r
Fast
4:44
Avg
4:49
Slow
4:59
Sled Push3r
Fast
2:58
Avg
3:00
Slow
3:05
Sled Pull3r
Fast
4:27
Avg
5:46
Slow
7:43
Burpee Broad Jump3r
Fast
3:47
Avg
4:43
Slow
6:05
Row3r
Fast
4:44
Avg
5:00
Slow
5:13
Farmers Carry3r
Fast
1:47
Avg
1:56
Slow
2:01
Sandbag Lunges3r
Fast
3:50
Avg
4:06
Slow
4:36
Wall Balls3r
Fast
5:59
Avg
7:16
Slow
7:59
Roxzone
Roxzone Time3r
Fast
6:03
Avg
6:53
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:51 | 5:34 | 3 |
| Run 2 | 5:28 | 5:56 | 6:11 | 3 |
| Run 3 | 5:50 | 6:15 | 6:35 | 3 |
| Run 4 | 5:32 | 6:03 | 6:25 | 3 |
| Run 5 | 5:25 | 6:01 | 6:19 | 3 |
| Run 6 | 5:27 | 6:00 | 6:18 | 3 |
| Run 7 | 5:28 | 6:04 | 6:27 | 3 |
| Run 8 | 5:07 | 6:19 | 7:05 | 3 |
| Run Total | 42:53 | 47:28 | 49:58 | 3 |
| Best Run | 5:07 | 5:49 | 6:11 | 3 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:49 | 4:59 | 3 |
| Sled Push | 2:58 | 3:00 | 3:05 | 3 |
| Sled Pull | 4:27 | 5:46 | 7:43 | 3 |
| Burpee Broad Jump | 3:47 | 4:43 | 6:05 | 3 |
| Row | 4:44 | 5:00 | 5:13 | 3 |
| Farmers Carry | 1:47 | 1:56 | 2:01 | 3 |
| Sandbag Lunges | 3:50 | 4:06 | 4:36 | 3 |
| Wall Balls | 5:59 | 7:16 | 7:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 6:53 | 7:38 | 3 |