🇵🇱Vlad Ovchinnikov

POL

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2025 · Apr 2025

Top 50%#94,403 / 283,405

🇵🇱WarsawApr 26

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

Avg 1:22:26·3 races

Station Profile

HYROX · Men

vs 112,923 peers (1:12:45–1:28:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.1%

Burpees+14.0%

Wall Balls+12.5%

Weaknesses

Running-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:22:33	#1200	#294
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:20:47	#638	#114
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:24:00	#354	#74

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:22

Avg

4:00

Slow

5:15

Run 23r

Fast

5:05

Avg

6:10

Slow

8:18

Run 33r

Fast

5:16

Avg

5:48

Slow

6:22

Run 43r

Fast

5:26

Avg

5:41

Slow

5:54

Run 53r

Fast

5:34

Avg

5:52

Slow

6:04

Run 63r

Fast

5:20

Avg

5:36

Slow

5:46

Run 73r

Fast

5:23

Avg

5:36

Slow

5:49

Run 83r

Fast

4:39

Avg

5:10

Slow

6:12

Run Total3r

Fast

43:00

Avg

43:55

Slow

45:30

Best Run3r

Fast

4:39

Avg

4:49

Slow

5:09

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:22

Slow

4:24

Sled Push3r

Fast

2:17

Avg

2:26

Slow

2:40

Sled Pull3r

Fast

4:26

Avg

4:38

Slow

5:01

Burpee Broad Jump3r

Fast

4:21

Avg

4:27

Slow

4:39

Row3r

Fast

4:32

Avg

4:36

Slow

4:39

Farmers Carry3r

Fast

1:46

Avg

1:49

Slow

1:55

Sandbag Lunges3r

Fast

4:53

Avg

5:08

Slow

5:26

Wall Balls3r

Fast

5:33

Avg

5:43

Slow

5:49

Roxzone

Roxzone Time3r

Fast

4:52

Avg

5:21

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:00	5:15	3
Run 2	5:05	6:10	8:18	3
Run 3	5:16	5:48	6:22	3
Run 4	5:26	5:41	5:54	3
Run 5	5:34	5:52	6:04	3
Run 6	5:20	5:36	5:46	3
Run 7	5:23	5:36	5:49	3
Run 8	4:39	5:10	6:12	3
Run Total	43:00	43:55	45:30	3
Best Run	4:39	4:49	5:09	3
Workout Splits
SkiErg	4:20	4:22	4:24	3
Sled Push	2:17	2:26	2:40	3
Sled Pull	4:26	4:38	5:01	3
Burpee Broad Jump	4:21	4:27	4:39	3
Row	4:32	4:36	4:39	3
Farmers Carry	1:46	1:49	1:55	3
Sandbag Lunges	4:53	5:08	5:26	3
Wall Balls	5:33	5:43	5:49	3
Roxzone
Roxzone Time	4:52	5:21	5:39	3