๐บ๐ฆVitaliy Dymna
UKR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธPhoenixHYROX | 1:41:17 | #1130 | |
| ๐บ๐ธDallasHYROX | 1:53:01 | #1772 | |
| ๐บ๐ธDallasHYROX | 1:44:28 | #685 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
6:07
Avg
6:22
Slow
6:34
Run 23r
Fast
5:31
Avg
5:36
Slow
5:40
Run 33r
Fast
5:55
Avg
5:58
Slow
6:04
Run 43r
Fast
5:50
Avg
6:05
Slow
6:19
Run 53r
Fast
6:09
Avg
6:15
Slow
6:22
Run 63r
Fast
5:50
Avg
5:57
Slow
6:01
Run 73r
Fast
5:58
Avg
6:01
Slow
6:08
Run 83r
Fast
6:32
Avg
6:46
Slow
7:08
Run Total3r
Fast
48:21
Avg
48:58
Slow
49:46
Best Run3r
Fast
5:31
Avg
5:36
Slow
5:40
Workout Splits
SkiErg3r
Fast
4:59
Avg
5:09
Slow
5:16
Sled Push3r
Fast
3:20
Avg
3:30
Slow
3:47
Sled Pull3r
Fast
5:53
Avg
6:31
Slow
6:56
Burpee Broad Jump3r
Fast
7:43
Avg
9:32
Slow
11:46
Row3r
Fast
5:38
Avg
5:48
Slow
6:05
Farmers Carry3r
Fast
2:08
Avg
2:23
Slow
2:34
Sandbag Lunges3r
Fast
5:47
Avg
6:32
Slow
7:38
Wall Balls3r
Fast
7:58
Avg
10:03
Slow
12:29
Roxzone
Roxzone Time3r
Fast
7:26
Avg
7:49
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:07 | 6:22 | 6:34 | 3 |
| Run 2 | 5:31 | 5:36 | 5:40 | 3 |
| Run 3 | 5:55 | 5:58 | 6:04 | 3 |
| Run 4 | 5:50 | 6:05 | 6:19 | 3 |
| Run 5 | 6:09 | 6:15 | 6:22 | 3 |
| Run 6 | 5:50 | 5:57 | 6:01 | 3 |
| Run 7 | 5:58 | 6:01 | 6:08 | 3 |
| Run 8 | 6:32 | 6:46 | 7:08 | 3 |
| Run Total | 48:21 | 48:58 | 49:46 | 3 |
| Best Run | 5:31 | 5:36 | 5:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:09 | 5:16 | 3 |
| Sled Push | 3:20 | 3:30 | 3:47 | 3 |
| Sled Pull | 5:53 | 6:31 | 6:56 | 3 |
| Burpee Broad Jump | 7:43 | 9:32 | 11:46 | 3 |
| Row | 5:38 | 5:48 | 6:05 | 3 |
| Farmers Carry | 2:08 | 2:23 | 2:34 | 3 |
| Sandbag Lunges | 5:47 | 6:32 | 7:38 | 3 |
| Wall Balls | 7:58 | 10:03 | 12:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 7:49 | 8:23 | 3 |