🇮🇳Vishal Ampili

IND

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Bengaluru 2026 · Apr 2026
#53,175 / 53,208
Avg 3:14:01·1 race

Station Profile

HYROX PRO · Men
vs 85 peers (2:54:36–3:33:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+35.1%
Farmers+27.9%
Burpees+23.1%

Weaknesses

Sled Push-52.4%
Row-16.0%
SkiErg-12.8%

Race History

EventTimeRank
🇮🇳BengaluruPRO3:14:01#271

Split Analysis

Running Splits
Run 11r
Fast
6:39
Avg
6:39
Slow
6:39
Run 21r
Fast
6:23
Avg
6:23
Slow
6:23
Run 31r
Fast
11:32
Avg
11:32
Slow
11:32
Run 41r
Fast
12:07
Avg
12:07
Slow
12:07
Run 51r
Fast
8:43
Avg
8:43
Slow
8:43
Run 61r
Fast
9:23
Avg
9:23
Slow
9:23
Run 71r
Fast
12:49
Avg
12:49
Slow
12:49
Run 81r
Fast
20:43
Avg
20:43
Slow
20:43
Run Total1r
Fast
1:28:16
Avg
1:28:16
Slow
1:28:16
Best Run1r
Fast
6:23
Avg
6:23
Slow
6:23
Workout Splits
SkiErg1r
Fast
6:12
Avg
6:12
Slow
6:12
Sled Push1r
Fast
14:54
Avg
14:54
Slow
14:54
Sled Pull1r
Fast
14:27
Avg
14:27
Slow
14:27
Burpee Broad Jump1r
Fast
8:24
Avg
8:24
Slow
8:24
Row1r
Fast
7:15
Avg
7:15
Slow
7:15
Farmers Carry1r
Fast
3:41
Avg
3:41
Slow
3:41
Sandbag Lunges1r
Fast
9:33
Avg
9:33
Slow
9:33
Wall Balls1r
Fast
18:21
Avg
18:21
Slow
18:21
Roxzone
Roxzone Time1r
Fast
23:02
Avg
23:02
Slow
23:02