🇮🇹Virginia Ricasoli
ITA
3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Verona 2025 · Dec 2025
Top 25%#2,519 / 10,138
Avg 1:20:31·1 race
HYROXWomen
Bologna 2026 · Apr 2026
Top 50%#46,647 / 144,502
Avg 1:27:19·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:46
Avg
4:50
Slow
4:55
Run 23r
Fast
4:25
Avg
5:00
Slow
5:44
Run 33r
Fast
4:54
Avg
5:17
Slow
5:48
Run 43r
Fast
5:02
Avg
5:17
Slow
5:46
Run 53r
Fast
4:47
Avg
5:19
Slow
6:07
Run 63r
Fast
4:30
Avg
5:08
Slow
5:58
Run 73r
Fast
4:44
Avg
5:17
Slow
6:04
Run 83r
Fast
4:48
Avg
5:41
Slow
6:45
Run Total3r
Fast
38:01
Avg
41:49
Slow
46:58
Best Run3r
Fast
4:25
Avg
5:00
Slow
5:44
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:14
Slow
5:36
Sled Push3r
Fast
2:09
Avg
2:25
Slow
2:55
Sled Pull3r
Fast
4:27
Avg
4:57
Slow
5:13
Burpee Broad Jump3r
Fast
4:27
Avg
4:55
Slow
5:37
Row3r
Fast
4:40
Avg
5:24
Slow
5:50
Farmers Carry3r
Fast
2:08
Avg
2:52
Slow
4:07
Sandbag Lunges3r
Fast
4:05
Avg
4:45
Slow
5:35
Wall Balls3r
Fast
4:58
Avg
6:27
Slow
7:18
Roxzone
Roxzone Time3r
Fast
5:34
Avg
6:46
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 4:50 | 4:55 | 3 |
| Run 2 | 4:25 | 5:00 | 5:44 | 3 |
| Run 3 | 4:54 | 5:17 | 5:48 | 3 |
| Run 4 | 5:02 | 5:17 | 5:46 | 3 |
| Run 5 | 4:47 | 5:19 | 6:07 | 3 |
| Run 6 | 4:30 | 5:08 | 5:58 | 3 |
| Run 7 | 4:44 | 5:17 | 6:04 | 3 |
| Run 8 | 4:48 | 5:41 | 6:45 | 3 |
| Run Total | 38:01 | 41:49 | 46:58 | 3 |
| Best Run | 4:25 | 5:00 | 5:44 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:14 | 5:36 | 3 |
| Sled Push | 2:09 | 2:25 | 2:55 | 3 |
| Sled Pull | 4:27 | 4:57 | 5:13 | 3 |
| Burpee Broad Jump | 4:27 | 4:55 | 5:37 | 3 |
| Row | 4:40 | 5:24 | 5:50 | 3 |
| Farmers Carry | 2:08 | 2:52 | 4:07 | 3 |
| Sandbag Lunges | 4:05 | 4:45 | 5:35 | 3 |
| Wall Balls | 4:58 | 6:27 | 7:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 6:46 | 8:06 | 3 |