🇳🇿Virgil Tangohau

NZL

3 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES

HYROX DOUBLESMen

1:08:31

Brisbane 2026 · Apr 2026

Top 50%#39,294 / 151,676

🇦🇺BrisbaneApr 26

1:08:31#379

Avg 1:08:31·1 race

HYROX PRO DOUBLESMen

1:13:41

Melbourne 2025 · Dec 2025

#16,752 / 26,565

🇦🇺MelbourneDec 25

1:13:41#288

Avg 1:13:41·1 race

HYROX PROMen

1:28:14

Brisbane 2026 · Apr 2026

#36,242 / 54,222

🇦🇺BrisbaneApr 26

1:28:14#334

Avg 1:28:14·1 race

Station Profile

vs 65,344 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.8%

SkiErg+3.3%

Running+3.0%

Weaknesses

Farmers-12.9%

Sled Push-7.8%

Sled Pull-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:08:31	#379	#65
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:28:14	#334	#52
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:13:41	#288	#79

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:48

Avg

3:38

Slow

4:16

Run 23r

Fast

4:28

Avg

4:36

Slow

4:47

Run 33r

Fast

4:37

Avg

4:53

Slow

5:09

Run 43r

Fast

4:44

Avg

4:54

Slow

5:03

Run 53r

Fast

4:48

Avg

5:03

Slow

5:12

Run 63r

Fast

5:00

Avg

5:08

Slow

5:17

Run 73r

Fast

4:38

Avg

4:57

Slow

5:09

Run 83r

Fast

4:56

Avg

5:23

Slow

6:11

Run Total3r

Fast

37:29

Avg

38:30

Slow

39:08

Best Run3r

Fast

4:28

Avg

4:36

Slow

4:47

Workout Splits

SkiErg3r

Fast

3:48

Avg

3:55

Slow

4:07

Sled Push3r

Fast

1:39

Avg

2:36

Slow

4:21

Sled Pull3r

Fast

3:13

Avg

4:43

Slow

7:01

Burpee Broad Jump3r

Fast

3:03

Avg

3:45

Slow

5:02

Row3r

Fast

4:16

Avg

4:26

Slow

4:44

Farmers Carry3r

Fast

1:46

Avg

2:06

Slow

2:45

Sandbag Lunges3r

Fast

2:10

Avg

2:45

Slow

3:18

Wall Balls3r

Fast

4:05

Avg

5:35

Slow

8:30

Roxzone

Roxzone Time3r

Fast

6:17

Avg

8:29

Slow

10:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:38	4:16	3
Run 2	4:28	4:36	4:47	3
Run 3	4:37	4:53	5:09	3
Run 4	4:44	4:54	5:03	3
Run 5	4:48	5:03	5:12	3
Run 6	5:00	5:08	5:17	3
Run 7	4:38	4:57	5:09	3
Run 8	4:56	5:23	6:11	3
Run Total	37:29	38:30	39:08	3
Best Run	4:28	4:36	4:47	3
Workout Splits
SkiErg	3:48	3:55	4:07	3
Sled Push	1:39	2:36	4:21	3
Sled Pull	3:13	4:43	7:01	3
Burpee Broad Jump	3:03	3:45	5:02	3
Row	4:16	4:26	4:44	3
Farmers Carry	1:46	2:06	2:45	3
Sandbag Lunges	2:10	2:45	3:18	3
Wall Balls	4:05	5:35	8:30	3
Roxzone
Roxzone Time	6:17	8:29	10:32	3