🇺🇸Viran Ranasinghe
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:42
Avg
5:55
Slow
6:08
Run 22r
Fast
5:12
Avg
5:21
Slow
5:30
Run 32r
Fast
5:40
Avg
5:40
Slow
5:41
Run 42r
Fast
5:54
Avg
5:54
Slow
5:54
Run 52r
Fast
6:04
Avg
6:29
Slow
6:54
Run 62r
Fast
6:01
Avg
6:10
Slow
6:19
Run 72r
Fast
6:10
Avg
6:10
Slow
6:10
Run 82r
Fast
6:20
Avg
6:44
Slow
7:09
Run Total2r
Fast
47:30
Avg
48:21
Slow
49:13
Best Run2r
Fast
5:12
Avg
5:21
Slow
5:30
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:45
Slow
5:07
Sled Push2r
Fast
2:09
Avg
3:18
Slow
4:28
Sled Pull2r
Fast
4:07
Avg
5:18
Slow
6:29
Burpee Broad Jump2r
Fast
3:49
Avg
5:22
Slow
6:56
Row2r
Fast
5:14
Avg
5:23
Slow
5:32
Farmers Carry2r
Fast
1:46
Avg
2:24
Slow
3:02
Sandbag Lunges2r
Fast
4:31
Avg
5:27
Slow
6:24
Wall Balls2r
Fast
4:57
Avg
7:08
Slow
9:20
Roxzone
Roxzone Time2r
Fast
5:14
Avg
6:49
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:42 | 5:55 | 6:08 | 2 |
| Run 2 | 5:12 | 5:21 | 5:30 | 2 |
| Run 3 | 5:40 | 5:40 | 5:41 | 2 |
| Run 4 | 5:54 | 5:54 | 5:54 | 2 |
| Run 5 | 6:04 | 6:29 | 6:54 | 2 |
| Run 6 | 6:01 | 6:10 | 6:19 | 2 |
| Run 7 | 6:10 | 6:10 | 6:10 | 2 |
| Run 8 | 6:20 | 6:44 | 7:09 | 2 |
| Run Total | 47:30 | 48:21 | 49:13 | 2 |
| Best Run | 5:12 | 5:21 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:45 | 5:07 | 2 |
| Sled Push | 2:09 | 3:18 | 4:28 | 2 |
| Sled Pull | 4:07 | 5:18 | 6:29 | 2 |
| Burpee Broad Jump | 3:49 | 5:22 | 6:56 | 2 |
| Row | 5:14 | 5:23 | 5:32 | 2 |
| Farmers Carry | 1:46 | 2:24 | 3:02 | 2 |
| Sandbag Lunges | 4:31 | 5:27 | 6:24 | 2 |
| Wall Balls | 4:57 | 7:08 | 9:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 6:49 | 8:25 | 2 |