🇮🇹Vincenzo Veropalumbo
ITA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:03
Avg
4:51
Slow
5:49
Run 25r
Fast
4:00
Avg
4:26
Slow
4:57
Run 35r
Fast
4:16
Avg
4:44
Slow
5:22
Run 45r
Fast
4:13
Avg
4:40
Slow
5:15
Run 55r
Fast
4:12
Avg
4:48
Slow
5:23
Run 65r
Fast
4:08
Avg
4:39
Slow
5:21
Run 75r
Fast
4:13
Avg
4:37
Slow
5:14
Run 85r
Fast
4:25
Avg
4:49
Slow
5:08
Run Total5r
Fast
34:34
Avg
37:33
Slow
40:54
Best Run5r
Fast
4:00
Avg
4:17
Slow
4:33
Workout Splits
SkiErg5r
Fast
4:02
Avg
4:41
Slow
4:58
Sled Push5r
Fast
1:38
Avg
3:02
Slow
4:03
Sled Pull5r
Fast
3:00
Avg
5:20
Slow
7:34
Burpee Broad Jump5r
Fast
2:15
Avg
4:53
Slow
6:59
Row5r
Fast
4:11
Avg
4:46
Slow
5:09
Farmers Carry5r
Fast
1:30
Avg
2:41
Slow
4:09
Sandbag Lunges5r
Fast
3:28
Avg
5:24
Slow
7:04
Wall Balls5r
Fast
4:01
Avg
5:57
Slow
7:10
Roxzone
Roxzone Time5r
Fast
5:26
Avg
6:33
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:51 | 5:49 | 5 |
| Run 2 | 4:00 | 4:26 | 4:57 | 5 |
| Run 3 | 4:16 | 4:44 | 5:22 | 5 |
| Run 4 | 4:13 | 4:40 | 5:15 | 5 |
| Run 5 | 4:12 | 4:48 | 5:23 | 5 |
| Run 6 | 4:08 | 4:39 | 5:21 | 5 |
| Run 7 | 4:13 | 4:37 | 5:14 | 5 |
| Run 8 | 4:25 | 4:49 | 5:08 | 5 |
| Run Total | 34:34 | 37:33 | 40:54 | 5 |
| Best Run | 4:00 | 4:17 | 4:33 | 5 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:41 | 4:58 | 5 |
| Sled Push | 1:38 | 3:02 | 4:03 | 5 |
| Sled Pull | 3:00 | 5:20 | 7:34 | 5 |
| Burpee Broad Jump | 2:15 | 4:53 | 6:59 | 5 |
| Row | 4:11 | 4:46 | 5:09 | 5 |
| Farmers Carry | 1:30 | 2:41 | 4:09 | 5 |
| Sandbag Lunges | 3:28 | 5:24 | 7:04 | 5 |
| Wall Balls | 4:01 | 5:57 | 7:10 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 6:33 | 7:56 | 5 |