🇦🇱Vincenzo Smaku
ALB
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:33
Avg
4:02
Slow
4:32
Run 22r
Fast
4:28
Avg
4:42
Slow
4:56
Run 32r
Fast
4:56
Avg
5:24
Slow
5:52
Run 42r
Fast
4:48
Avg
4:53
Slow
4:59
Run 52r
Fast
5:27
Avg
6:22
Slow
7:17
Run 62r
Fast
4:39
Avg
4:45
Slow
4:51
Run 72r
Fast
4:59
Avg
5:17
Slow
5:35
Run 82r
Fast
5:57
Avg
6:20
Slow
6:44
Run Total2r
Fast
39:41
Avg
41:42
Slow
43:43
Best Run2r
Fast
4:28
Avg
4:39
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:51
Slow
5:05
Sled Push2r
Fast
3:46
Avg
3:46
Slow
3:47
Sled Pull2r
Fast
5:21
Avg
5:38
Slow
5:56
Burpee Broad Jump2r
Fast
5:28
Avg
6:01
Slow
6:34
Row2r
Fast
5:05
Avg
5:21
Slow
5:37
Farmers Carry2r
Fast
1:55
Avg
2:29
Slow
3:03
Sandbag Lunges2r
Fast
7:48
Avg
7:55
Slow
8:02
Wall Balls2r
Fast
7:16
Avg
8:19
Slow
9:23
Roxzone
Roxzone Time2r
Fast
8:03
Avg
9:20
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:02 | 4:32 | 2 |
| Run 2 | 4:28 | 4:42 | 4:56 | 2 |
| Run 3 | 4:56 | 5:24 | 5:52 | 2 |
| Run 4 | 4:48 | 4:53 | 4:59 | 2 |
| Run 5 | 5:27 | 6:22 | 7:17 | 2 |
| Run 6 | 4:39 | 4:45 | 4:51 | 2 |
| Run 7 | 4:59 | 5:17 | 5:35 | 2 |
| Run 8 | 5:57 | 6:20 | 6:44 | 2 |
| Run Total | 39:41 | 41:42 | 43:43 | 2 |
| Best Run | 4:28 | 4:39 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:51 | 5:05 | 2 |
| Sled Push | 3:46 | 3:46 | 3:47 | 2 |
| Sled Pull | 5:21 | 5:38 | 5:56 | 2 |
| Burpee Broad Jump | 5:28 | 6:01 | 6:34 | 2 |
| Row | 5:05 | 5:21 | 5:37 | 2 |
| Farmers Carry | 1:55 | 2:29 | 3:03 | 2 |
| Sandbag Lunges | 7:48 | 7:55 | 8:02 | 2 |
| Wall Balls | 7:16 | 8:19 | 9:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:03 | 9:20 | 10:38 | 2 |