🇮🇹Vincenzo Giancaspro

ITA

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#206,187 / 283,404

🇳🇱RotterdamApr 26

Avg 1:38:19·1 race

Station Profile

HYROX · Men

vs 88,921 peers (1:28:30–1:48:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+25.0%

Sled Push+19.6%

Sled Pull+10.3%

Weaknesses

Wall Balls-23.0%

Burpees-19.1%

Row-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:38:19	#2083	#441

Split Analysis

Running Splits

Run 11r

Fast

4:45

Avg

4:45

Slow

4:45

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

5:39

Avg

5:39

Slow

5:39

Run 41r

Fast

6:01

Avg

6:01

Slow

6:01

Run 51r

Fast

6:19

Avg

6:19

Slow

6:19

Run 61r

Fast

6:11

Avg

6:11

Slow

6:11

Run 71r

Fast

6:12

Avg

6:12

Slow

6:12

Run 81r

Fast

7:02

Avg

7:02

Slow

7:02

Run Total1r

Fast

46:56

Avg

46:56

Slow

46:56

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

5:01

Avg

5:01

Slow

5:01

Sled Push1r

Fast

2:41

Avg

2:41

Slow

2:41

Sled Pull1r

Fast

5:05

Avg

5:05

Slow

5:05

Burpee Broad Jump1r

Fast

7:42

Avg

7:42

Slow

7:42

Row1r

Fast

5:30

Avg

5:30

Slow

5:30

Farmers Carry1r

Fast

2:38

Avg

2:38

Slow

2:38

Sandbag Lunges1r

Fast

4:33

Avg

4:33

Slow

4:33

Wall Balls1r

Fast

10:03

Avg

10:03

Slow

10:03

Roxzone

Roxzone Time1r

Fast

8:14

Avg

8:14

Slow

8:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:45	4:45	4:45	1
Run 2	4:52	4:52	4:52	1
Run 3	5:39	5:39	5:39	1
Run 4	6:01	6:01	6:01	1
Run 5	6:19	6:19	6:19	1
Run 6	6:11	6:11	6:11	1
Run 7	6:12	6:12	6:12	1
Run 8	7:02	7:02	7:02	1
Run Total	46:56	46:56	46:56	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	5:01	5:01	5:01	1
Sled Push	2:41	2:41	2:41	1
Sled Pull	5:05	5:05	5:05	1
Burpee Broad Jump	7:42	7:42	7:42	1
Row	5:30	5:30	5:30	1
Farmers Carry	2:38	2:38	2:38	1
Sandbag Lunges	4:33	4:33	4:33	1
Wall Balls	10:03	10:03	10:03	1
Roxzone
Roxzone Time	8:14	8:14	8:14	1