🇮🇹Vincenzo Cirillo
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:41
Avg
4:20
Slow
4:56
Run 24r
Fast
4:25
Avg
4:41
Slow
4:57
Run 34r
Fast
4:51
Avg
5:05
Slow
5:30
Run 44r
Fast
4:47
Avg
5:02
Slow
5:40
Run 54r
Fast
4:47
Avg
5:08
Slow
5:42
Run 64r
Fast
4:48
Avg
5:01
Slow
5:35
Run 74r
Fast
4:52
Avg
5:06
Slow
5:37
Run 84r
Fast
4:19
Avg
5:01
Slow
5:30
Run Total4r
Fast
37:42
Avg
39:23
Slow
42:12
Best Run4r
Fast
4:19
Avg
4:31
Slow
4:43
Workout Splits
SkiErg4r
Fast
4:11
Avg
4:25
Slow
4:55
Sled Push4r
Fast
1:58
Avg
2:24
Slow
3:28
Sled Pull4r
Fast
3:31
Avg
4:01
Slow
4:54
Burpee Broad Jump4r
Fast
2:23
Avg
3:19
Slow
5:03
Row4r
Fast
4:27
Avg
4:38
Slow
5:10
Farmers Carry4r
Fast
1:21
Avg
1:40
Slow
2:14
Sandbag Lunges4r
Fast
3:37
Avg
4:36
Slow
7:06
Wall Balls4r
Fast
3:49
Avg
4:47
Slow
7:06
Roxzone
Roxzone Time4r
Fast
5:32
Avg
5:55
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:20 | 4:56 | 4 |
| Run 2 | 4:25 | 4:41 | 4:57 | 4 |
| Run 3 | 4:51 | 5:05 | 5:30 | 4 |
| Run 4 | 4:47 | 5:02 | 5:40 | 4 |
| Run 5 | 4:47 | 5:08 | 5:42 | 4 |
| Run 6 | 4:48 | 5:01 | 5:35 | 4 |
| Run 7 | 4:52 | 5:06 | 5:37 | 4 |
| Run 8 | 4:19 | 5:01 | 5:30 | 4 |
| Run Total | 37:42 | 39:23 | 42:12 | 4 |
| Best Run | 4:19 | 4:31 | 4:43 | 4 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:25 | 4:55 | 4 |
| Sled Push | 1:58 | 2:24 | 3:28 | 4 |
| Sled Pull | 3:31 | 4:01 | 4:54 | 4 |
| Burpee Broad Jump | 2:23 | 3:19 | 5:03 | 4 |
| Row | 4:27 | 4:38 | 5:10 | 4 |
| Farmers Carry | 1:21 | 1:40 | 2:14 | 4 |
| Sandbag Lunges | 3:37 | 4:36 | 7:06 | 4 |
| Wall Balls | 3:49 | 4:47 | 7:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 5:55 | 6:39 | 4 |