🇳🇱Vincent Van Lieshout

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

-0:071:14:07

Mechelen 2026 · Mar 2026

Top 25%#46,554 / 276,664

🇧🇪MechelenMar 26

1:14:07#665

🇧🇪GentDec 25

1:24:49#755

🇧🇪BelgiumApr 25

1:14:14#316

Avg 1:17:43·3 races

Station Profile

HYROX · Men

vs 84,763 peers (1:06:42–1:21:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.2%

Farmers+9.3%

Sled Pull+8.5%

Weaknesses

Burpees-21.7%

Wall Balls-19.8%

Sandbag-9.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:14:07	#665	#10
🇧🇪GentHYROX	HYROX	Dec 2025	1:24:49	#755	#14
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:14:14	#316	#7

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:20

Avg

4:21

Slow

5:26

Run 23r

Fast

3:46

Avg

3:58

Slow

4:04

Run 33r

Fast

3:49

Avg

4:03

Slow

4:12

Run 43r

Fast

3:55

Avg

4:04

Slow

4:12

Run 53r

Fast

3:53

Avg

4:08

Slow

4:23

Run 63r

Fast

3:50

Avg

4:42

Slow

6:10

Run 73r

Fast

3:53

Avg

4:08

Slow

4:18

Run 83r

Fast

4:08

Avg

4:22

Slow

4:36

Run Total3r

Fast

32:40

Avg

33:47

Slow

35:58

Best Run3r

Fast

3:46

Avg

3:58

Slow

4:04

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:19

Slow

4:23

Sled Push3r

Fast

2:25

Avg

2:44

Slow

3:12

Sled Pull3r

Fast

3:53

Avg

4:18

Slow

4:51

Burpee Broad Jump3r

Fast

5:29

Avg

5:35

Slow

5:47

Row3r

Fast

4:31

Avg

4:39

Slow

4:47

Farmers Carry3r

Fast

1:45

Avg

1:50

Slow

1:56

Sandbag Lunges3r

Fast

4:41

Avg

4:52

Slow

5:06

Wall Balls3r

Fast

6:11

Avg

8:34

Slow

12:42

Roxzone

Roxzone Time3r

Fast

6:19

Avg

7:06

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:21	5:26	3
Run 2	3:46	3:58	4:04	3
Run 3	3:49	4:03	4:12	3
Run 4	3:55	4:04	4:12	3
Run 5	3:53	4:08	4:23	3
Run 6	3:50	4:42	6:10	3
Run 7	3:53	4:08	4:18	3
Run 8	4:08	4:22	4:36	3
Run Total	32:40	33:47	35:58	3
Best Run	3:46	3:58	4:04	3
Workout Splits
SkiErg	4:13	4:19	4:23	3
Sled Push	2:25	2:44	3:12	3
Sled Pull	3:53	4:18	4:51	3
Burpee Broad Jump	5:29	5:35	5:47	3
Row	4:31	4:39	4:47	3
Farmers Carry	1:45	1:50	1:56	3
Sandbag Lunges	4:41	4:52	5:06	3
Wall Balls	6:11	8:34	12:42	3
Roxzone
Roxzone Time	6:19	7:06	8:03	3