🇳🇱Vincent Rijsdijk

NED

7 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

Belgium 2025 · Apr 2025

#92,602 / 151,666

🇧🇪BelgiumApr 25

Avg 1:18:39·1 race

HYROXMen

Amsterdam 2026 · Jan 2026

#216,916 / 277,238

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:52:34·5 races

HYROX PROMen

Mechelen 2026 · Mar 2026

#50,708 / 54,222

🇧🇪MechelenMar 26

Avg 1:52:36·1 race

Station Profile

vs 75,644 peers (1:31:57–1:52:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.4%

Burpees+15.5%

Wall Balls+6.5%

Weaknesses

Farmers-22.3%

Sled Push-16.6%

Sandbag-13.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:43:08	#1261	#213
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:52:36	#456	#87
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:42:08	#2408	#460
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:47:58	#1635	#378
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	2:11:32	#3320	#746
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:18:39	#608	#312
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:58:05	#2371	#542

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

4:03

Avg

5:25

Slow

6:23

Run 27r

Fast

4:52

Avg

6:12

Slow

7:31

Run 37r

Fast

5:39

Avg

6:46

Slow

7:46

Run 47r

Fast

5:48

Avg

7:00

Slow

8:21

Run 57r

Fast

5:23

Avg

6:55

Slow

8:15

Run 67r

Fast

5:11

Avg

6:50

Slow

8:25

Run 77r

Fast

5:43

Avg

6:53

Slow

8:20

Run 87r

Fast

6:13

Avg

8:49

Slow

14:47

Run Total7r

Fast

45:12

Avg

54:51

Slow

1:03:59

Best Run7r

Fast

4:52

Avg

6:07

Slow

7:31

Workout Splits

SkiErg7r

Fast

3:45

Avg

4:34

Slow

5:10

Sled Push7r

Fast

1:26

Avg

3:52

Slow

5:00

Sled Pull7r

Fast

2:28

Avg

5:39

Slow

9:26

Burpee Broad Jump7r

Fast

2:50

Avg

6:30

Slow

8:40

Row7r

Fast

4:02

Avg

5:04

Slow

5:37

Farmers Carry7r

Fast

1:46

Avg

3:02

Slow

3:52

Sandbag Lunges7r

Fast

3:22

Avg

7:34

Slow

11:04

Wall Balls7r

Fast

3:43

Avg

7:07

Slow

9:48

Roxzone

Roxzone Time7r

Fast

6:51

Avg

9:31

Slow

13:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:25	6:23	7
Run 2	4:52	6:12	7:31	7
Run 3	5:39	6:46	7:46	7
Run 4	5:48	7:00	8:21	7
Run 5	5:23	6:55	8:15	7
Run 6	5:11	6:50	8:25	7
Run 7	5:43	6:53	8:20	7
Run 8	6:13	8:49	14:47	7
Run Total	45:12	54:51	1:03:59	7
Best Run	4:52	6:07	7:31	7
Workout Splits
SkiErg	3:45	4:34	5:10	7
Sled Push	1:26	3:52	5:00	7
Sled Pull	2:28	5:39	9:26	7
Burpee Broad Jump	2:50	6:30	8:40	7
Row	4:02	5:04	5:37	7
Farmers Carry	1:46	3:02	3:52	7
Sandbag Lunges	3:22	7:34	11:04	7
Wall Balls	3:43	7:07	9:48	7
Roxzone
Roxzone Time	6:51	9:31	13:58	7