🇳🇱Vincent Rijntjes

NED

6 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#130,579 / 280,221

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

Avg 1:28:51·6 races

Station Profile

HYROX · Men

vs 115,903 peers (1:17:15–1:34:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.6%

Running+7.7%

Farmers+4.1%

Weaknesses

Burpees-27.5%

Wall Balls-19.0%

SkiErg-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:28:17	#1491	#32
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:25:53	#1640	#43
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:28:26	#953	#19
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:28:48	#1860	#115
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:33:04	#2200	#60
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:28:43	#918	#58

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:55

Avg

5:02

Slow

6:52

Run 26r

Fast

4:30

Avg

4:43

Slow

5:09

Run 36r

Fast

4:31

Avg

4:48

Slow

5:15

Run 46r

Fast

4:37

Avg

4:52

Slow

5:13

Run 55r

Fast

4:52

Avg

5:05

Slow

5:21

Run 66r

Fast

4:52

Avg

5:07

Slow

5:27

Run 76r

Fast

4:51

Avg

5:09

Slow

5:27

Run 86r

Fast

4:23

Avg

5:21

Slow

5:58

Run Total6r

Fast

35:35

Avg

39:15

Slow

41:25

Best Run6r

Fast

4:23

Avg

4:35

Slow

4:45

Workout Splits

SkiErg6r

Fast

4:48

Avg

4:57

Slow

5:12

Sled Push6r

Fast

3:11

Avg

3:27

Slow

4:18

Sled Pull6r

Fast

4:01

Avg

4:46

Slow

5:52

Burpee Broad Jump6r

Fast

6:57

Avg

7:46

Slow

8:48

Row6r

Fast

5:07

Avg

5:15

Slow

5:24

Farmers Carry6r

Fast

2:06

Avg

2:10

Slow

2:15

Sandbag Lunges6r

Fast

5:27

Avg

5:55

Slow

6:32

Wall Balls6r

Fast

6:43

Avg

7:33

Slow

8:14

Roxzone

Roxzone Time6r

Fast

5:03

Avg

6:53

Slow

7:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	5:02	6:52	6
Run 2	4:30	4:43	5:09	6
Run 3	4:31	4:48	5:15	6
Run 4	4:37	4:52	5:13	6
Run 5	4:52	5:05	5:21	5
Run 6	4:52	5:07	5:27	6
Run 7	4:51	5:09	5:27	6
Run 8	4:23	5:21	5:58	6
Run Total	35:35	39:15	41:25	6
Best Run	4:23	4:35	4:45	6
Workout Splits
SkiErg	4:48	4:57	5:12	6
Sled Push	3:11	3:27	4:18	6
Sled Pull	4:01	4:46	5:52	6
Burpee Broad Jump	6:57	7:46	8:48	6
Row	5:07	5:15	5:24	6
Farmers Carry	2:06	2:10	2:15	6
Sandbag Lunges	5:27	5:55	6:32	6
Wall Balls	6:43	7:33	8:14	6
Roxzone
Roxzone Time	5:03	6:53	7:55	6