Hyranking

🇿🇦Vincent Ricketts

RSA

4 races|1 division|2 seasons|HYROX
HYROXMen
1:50:59
Cape Town 2025 · Jul 2025
#240,463 / 275,788
🇿🇦Cape TownApr 26
1:56:45#579
🇿🇦JohannesburgNov 25
2:03:41#504
🇿🇦Cape TownJul 25
1:50:59#576
🇿🇦Johannesburg IMar 25
2:17:01#383
Avg 2:02:06·4 races

Station Profile

HYROX · Men
vs 50,730 peers (1:39:53–2:02:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.8%
Sled Pull+7.4%
Running+5.8%

Weaknesses

Wall Balls-61.4%
Burpees-13.2%
Row-9.5%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:56:45#579
🇿🇦JohannesburgHYROX2:03:41#504
🇿🇦Cape TownHYROX1:50:59#576
🇿🇦Johannesburg IHYROX2:17:01#383

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:54
Avg
4:40
Slow
6:18
Run 24r
Fast
5:53
Avg
6:06
Slow
6:22
Run 34r
Fast
6:25
Avg
6:37
Slow
6:48
Run 44r
Fast
6:15
Avg
7:10
Slow
8:09
Run 54r
Fast
6:29
Avg
7:25
Slow
8:37
Run 64r
Fast
6:07
Avg
6:48
Slow
8:02
Run 74r
Fast
6:16
Avg
6:58
Slow
8:30
Run 84r
Fast
7:24
Avg
9:12
Slow
11:58
Run Total4r
Fast
48:41
Avg
54:55
Slow
1:02:32
Best Run4r
Fast
5:53
Avg
6:06
Slow
6:22
Workout Splits
SkiErg4r
Fast
5:11
Avg
5:20
Slow
5:33
Sled Push4r
Fast
3:41
Avg
4:33
Slow
5:31
Sled Pull4r
Fast
5:57
Avg
6:25
Slow
7:13
Burpee Broad Jump4r
Fast
8:27
Avg
10:43
Slow
12:03
Row4r
Fast
5:46
Avg
6:11
Slow
7:02
Farmers Carry4r
Fast
2:22
Avg
2:31
Slow
2:42
Sandbag Lunges4r
Fast
6:58
Avg
7:10
Slow
7:27
Wall Balls4r
Fast
9:52
Avg
11:36
Slow
15:26
Roxzone
Roxzone Time4r
Fast
7:44
Avg
12:42
Slow
17:24