🇮🇪Vincent Nolan

IRL

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2025 · Nov 2025

Top 25%#22,436 / 151,661

🇮🇪DublinNov 25

Avg 1:04:56·1 race

HYROXMen

Berlin 2025 · May 2025

Top 5%#13,261 / 277,231

🇧🇪MechelenMar 26

🇪🇸MadridNov 25

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇮🇪DublinNov 24

Avg 1:10:45·5 races

Station Profile

vs 41,580 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.6%

Sled Pull+10.4%

Farmers+8.4%

Weaknesses

Sled Push-8.0%

SkiErg-6.9%

Row-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:08:44	#303	#8
🇪🇸MadridHYROX	HYROX	Nov 2025	1:12:02	#427	#19
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:04:56	#327	#9
🇩🇪BerlinHYROX	HYROX	May 2025	1:06:54	#289	#8
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:12:02	#235	#16
🇮🇪DublinHYROX	HYROX	Nov 2024	1:14:04	#347	#17

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:37

Avg

3:17

Slow

4:09

Run 26r

Fast

3:43

Avg

4:11

Slow

4:40

Run 36r

Fast

3:50

Avg

4:35

Slow

6:12

Run 46r

Fast

3:50

Avg

4:20

Slow

4:52

Run 56r

Fast

3:54

Avg

4:23

Slow

5:03

Run 66r

Fast

3:47

Avg

4:19

Slow

4:56

Run 76r

Fast

3:52

Avg

4:18

Slow

4:56

Run 86r

Fast

3:45

Avg

4:35

Slow

5:03

Run Total6r

Fast

31:06

Avg

33:57

Slow

35:57

Best Run6r

Fast

3:43

Avg

4:01

Slow

4:22

Workout Splits

SkiErg6r

Fast

4:06

Avg

4:33

Slow

4:53

Sled Push6r

Fast

1:39

Avg

2:44

Slow

3:11

Sled Pull6r

Fast

3:11

Avg

3:49

Slow

4:27

Burpee Broad Jump6r

Fast

2:20

Avg

3:24

Slow

4:26

Row6r

Fast

4:31

Avg

4:39

Slow

4:47

Farmers Carry6r

Fast

1:25

Avg

1:39

Slow

1:49

Sandbag Lunges6r

Fast

3:26

Avg

4:01

Slow

4:21

Wall Balls6r

Fast

4:13

Avg

5:14

Slow

6:37

Roxzone

Roxzone Time6r

Fast

4:00

Avg

5:47

Slow

7:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:17	4:09	6
Run 2	3:43	4:11	4:40	6
Run 3	3:50	4:35	6:12	6
Run 4	3:50	4:20	4:52	6
Run 5	3:54	4:23	5:03	6
Run 6	3:47	4:19	4:56	6
Run 7	3:52	4:18	4:56	6
Run 8	3:45	4:35	5:03	6
Run Total	31:06	33:57	35:57	6
Best Run	3:43	4:01	4:22	6
Workout Splits
SkiErg	4:06	4:33	4:53	6
Sled Push	1:39	2:44	3:11	6
Sled Pull	3:11	3:49	4:27	6
Burpee Broad Jump	2:20	3:24	4:26	6
Row	4:31	4:39	4:47	6
Farmers Carry	1:25	1:39	1:49	6
Sandbag Lunges	3:26	4:01	4:21	6
Wall Balls	4:13	5:14	6:37	6
Roxzone
Roxzone Time	4:00	5:47	7:18	6