🇳🇱Vincent Masselink

NED

1 race|1 division|1 season|HYROX

HYROXMen

Amsterdam 2024 · Oct 2024

#206,470 / 277,238

🇳🇱AmsterdamOct 24

Avg 1:39:23·1 race

Station Profile

HYROX · Men

vs 84,385 peers (1:29:24–1:49:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+46.4%

Sled Push+35.7%

Farmers+28.7%

Weaknesses

Burpees-42.0%

Running-13.1%

Sandbag-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:39:23	#1776	#109

Split Analysis

Running Splits

Run 11r

Fast

4:16

Avg

4:16

Slow

4:16

Run 21r

Fast

6:03

Avg

6:03

Slow

6:03

Run 31r

Fast

6:18

Avg

6:18

Slow

6:18

Run 41r

Fast

6:29

Avg

6:29

Slow

6:29

Run 51r

Fast

7:20

Avg

7:20

Slow

7:20

Run 61r

Fast

6:47

Avg

6:47

Slow

6:47

Run 71r

Fast

6:44

Avg

6:44

Slow

6:44

Run 81r

Fast

9:03

Avg

9:03

Slow

9:03

Run Total1r

Fast

52:56

Avg

52:56

Slow

52:56

Best Run1r

Fast

6:03

Avg

6:03

Slow

6:03

Workout Splits

SkiErg1r

Fast

4:19

Avg

4:19

Slow

4:19

Sled Push1r

Fast

2:10

Avg

2:10

Slow

2:10

Sled Pull1r

Fast

4:14

Avg

4:14

Slow

4:14

Burpee Broad Jump1r

Fast

9:17

Avg

9:17

Slow

9:17

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

1:46

Avg

1:46

Slow

1:46

Sandbag Lunges1r

Fast

6:52

Avg

6:52

Slow

6:52

Wall Balls1r

Fast

4:26

Avg

4:26

Slow

4:26

Roxzone

Roxzone Time1r

Fast

8:19

Avg

8:19

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:16	4:16	1
Run 2	6:03	6:03	6:03	1
Run 3	6:18	6:18	6:18	1
Run 4	6:29	6:29	6:29	1
Run 5	7:20	7:20	7:20	1
Run 6	6:47	6:47	6:47	1
Run 7	6:44	6:44	6:44	1
Run 8	9:03	9:03	9:03	1
Run Total	52:56	52:56	52:56	1
Best Run	6:03	6:03	6:03	1
Workout Splits
SkiErg	4:19	4:19	4:19	1
Sled Push	2:10	2:10	2:10	1
Sled Pull	4:14	4:14	4:14	1
Burpee Broad Jump	9:17	9:17	9:17	1
Row	5:07	5:07	5:07	1
Farmers Carry	1:46	1:46	1:46	1
Sandbag Lunges	6:52	6:52	6:52	1
Wall Balls	4:26	4:26	4:26	1
Roxzone
Roxzone Time	8:19	8:19	8:19	1