๐ง๐ชVincent King
BEL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:21:26 | #1296 | |
| ๐ง๐ชGentHYROX | 1:23:16 | #686 | |
| ๐ง๐ชBelgiumHYROX | 1:29:52 | #986 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:29
Avg
5:06
Slow
6:39
Run 23r
Fast
4:33
Avg
4:40
Slow
4:54
Run 33r
Fast
4:39
Avg
4:47
Slow
4:53
Run 43r
Fast
4:48
Avg
4:57
Slow
5:03
Run 53r
Fast
4:46
Avg
5:07
Slow
5:34
Run 63r
Fast
4:53
Avg
5:05
Slow
5:24
Run 73r
Fast
4:43
Avg
5:00
Slow
5:21
Run 83r
Fast
5:06
Avg
5:26
Slow
5:49
Run Total3r
Fast
36:56
Avg
40:09
Slow
41:49
Best Run3r
Fast
4:33
Avg
4:40
Slow
4:53
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:29
Slow
4:34
Sled Push3r
Fast
2:58
Avg
3:20
Slow
3:34
Sled Pull3r
Fast
4:17
Avg
5:07
Slow
6:05
Burpee Broad Jump3r
Fast
4:24
Avg
5:06
Slow
5:37
Row3r
Fast
4:36
Avg
4:44
Slow
5:00
Farmers Carry3r
Fast
1:37
Avg
1:42
Slow
1:50
Sandbag Lunges3r
Fast
4:40
Avg
5:05
Slow
5:57
Wall Balls3r
Fast
4:50
Avg
5:31
Slow
6:08
Roxzone
Roxzone Time3r
Fast
7:24
Avg
9:38
Slow
11:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 5:06 | 6:39 | 3 |
| Run 2 | 4:33 | 4:40 | 4:54 | 3 |
| Run 3 | 4:39 | 4:47 | 4:53 | 3 |
| Run 4 | 4:48 | 4:57 | 5:03 | 3 |
| Run 5 | 4:46 | 5:07 | 5:34 | 3 |
| Run 6 | 4:53 | 5:05 | 5:24 | 3 |
| Run 7 | 4:43 | 5:00 | 5:21 | 3 |
| Run 8 | 5:06 | 5:26 | 5:49 | 3 |
| Run Total | 36:56 | 40:09 | 41:49 | 3 |
| Best Run | 4:33 | 4:40 | 4:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:29 | 4:34 | 3 |
| Sled Push | 2:58 | 3:20 | 3:34 | 3 |
| Sled Pull | 4:17 | 5:07 | 6:05 | 3 |
| Burpee Broad Jump | 4:24 | 5:06 | 5:37 | 3 |
| Row | 4:36 | 4:44 | 5:00 | 3 |
| Farmers Carry | 1:37 | 1:42 | 1:50 | 3 |
| Sandbag Lunges | 4:40 | 5:05 | 5:57 | 3 |
| Wall Balls | 4:50 | 5:31 | 6:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:24 | 9:38 | 11:16 | 3 |